Take a moment out of your hectic week and unwind at the library with the F.R.E.S.H. team. They offer Finding Recovery Through Exercise Skills and Hope (F.R.E.S.H.) through good conversations. Meet new folks, build connec...
Come bring a book you are reading. We read for 30-45 minutes and then everyone talks about what they have read. This is a drop in program. We meet the second Thursday of every month from 7:00 to 8:00 pm.
There are so many beauty standards that are imposed on young women, and most of them are impossible to achieve! Join us to discuss ways that we can empower ourselves, be confident in our bodies, and challenge some of the...
Are you interested in learning all about mental health? In this workshop run by Scarborough Women's Centre, we will be highlighting and discussing: stress and anxiety. In this workshop, we'll be sharing resources and tip...