Toronto Public Library Homepage

Health & Wellness

Icon of the event Herbs and Winter Wellness
Tue Jan 23, 2018 | 6:30 pm - 8:00 pm
Location: Queen/Saulter

Herbalist Danette Steele will share plant wisdom and herbal teas along with some of her favourite recipes for winter wellness. Everyone will participate in the kitchen - together we will make herbal remedies that are deliciou...

Icon of the event Brain Health
Tue Jan 23, 2018 | 6:30 pm - 7:30 pm
Location: Malvern

This program has been cancelled and will be rescheduled on a later date. Please call the information desk at 416-396-8970 for further information....

Icon of the event Community Partners Fair
Tue Jan 23, 2018 | 4:00 pm - 5:00 pm
Location: Bloor/Gladstone

Come and meet local agencies and find out what services and programs are offered in the Bloor Gladstone neighbourhood. Agencies attending include West Neighbourhood House, CultureLink, Skills for Change, West Toronto Communit...

Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below
Location: Bridlewood

Make new friends, share ideas, and learn how to keep fit to become a happier and healthier you....


Upcoming Dates:
Wed Jan 24
Wed Feb 28
Wed Mar 28
Wed Apr 25
Icon of the event Community Exercise Program for Seniors
1:00 pm - 2:30 pm on recurring dates listed below
Location: Hillcrest

A variety of exercises to improve endurance, strength and balance. Offered by Carefirst Seniors. Bring your Ontario Health Card to first session.


Upcoming Dates:
Wed Jan 24
Wed Jan 31
Wed Feb 07
Wed Feb 14
Wed Feb 21
Icon of the event Meeting Other Moms Group (MOMs)
10:00 am - 11:00 am on recurring dates listed below
Location: Brentwood

Becoming a mother changes everything!...


Upcoming Dates:
Thu Jan 25
Thu Feb 08
Thu Feb 22
Thu Mar 08
Thu Mar 22
Icon of the event Mind Your Hearing: The link between our ears, the brain & dementia
Thu Jan 25, 2018 | 6:00 pm - 7:30 pm
Location: Toronto Reference Library

Marilyn Reed, Baycrest and Dr. Claude Alain, Rotman Research Institute, will explain: how aging affects the way we process sound; how to get help for hearing loss; how to protect your hearing; and, hearing loss as a risk fac...

Icon of the event Brain Health
Thu Jan 25, 2018 | 1:30 pm - 3:00 pm
Location: Bayview

This is an interactive workshop that provides the opportunity for open discussion and questions regarding dementia and how to maintain brain health. In partnership with the Alzheimer Society of Toronto....

Icon of the event Ball Workshop for Functional Mobility
Fri Jan 26, 2018 | 1:00 pm - 2:30 pm
Location: Don Mills

Join an instructor certified by the Canadian Centre for Activity and Aging (CCAA) to learn to how to use a small exercise ball to improve posture, upper-lower body strength, balance and flexibility. Participants will receive ...

Icon of the event Living and Learning with Baby - FULL
10:00 am - 12:00 pm on recurring dates listed below
Location: Riverdale

Free parenting program provided by Toronto Public Health for parents with infants aged 6 weeks to 6 months. Topics covered: adjusting to parenthood, infant nutrition, growth and development, caring for a sick child, keeping y...


Upcoming Dates:
Mon Jan 29
Mon Feb 05
Mon Feb 12
Mon Feb 26

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.