Upcoming Dates:
- Tue Feb 18
- Tue Apr 21
- Tue May 19
Health & Wellness
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Stress Relief Through Restorative Meditation
7:00 pm - 8:00 pm on recurring dates listed below
Location: Mount PleasantThis class begins with some tension relieving stretches followed by some deep breathing to refresh your lungs. The deep breathing will then be accompanied by soothing mantra meditation followed by mantra meditation with beads...
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Dementia 102
Tue Feb 18, 2020 6:30 pm - 8:00 pm
Location: Northern DistrictThis is a workshop for members of the public or caregivers. The primary focus of the workshop is to provide the necessary tools and education to respond to changes in communication and responsive behaviours seen in people liv...
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Preventing Diabetes...One step at a time
1:00 pm - 2:00 pm on recurring dates listed below
Location: New TorontoLearn what steps you can take to help prevent diabetes. Space is limited. Please call to register 416-394-5350
Upcoming Dates:
- Tue Feb 18
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Fresh Fadez: Haircutting Workshop
Tue Feb 18, 2020 3:30 pm - 6:30 pm
Location: FairviewKevin Bisram is setting up his barbershop in the Youth Hub! Observe haircutting fundamentals while discussing topics of self-esteem and personal image. Explore haircutting as a possible career path. For...
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Bands and Balance Exercise Class
3:00 pm - 4:00 pm on recurring dates listed below
Location: Northern DistrictBalance exercises are the primary training exercise to prevent falls. Resistance bands are an incredibly simple way to do this. Participants will learn resistance and balance exercises that will help with coordination and wil...
Upcoming Dates:
- Wed Feb 19
- Wed Feb 26
- Wed Mar 04
- Wed Mar 11
- Wed Mar 18
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DIY Burritos
Wed Feb 19, 2020 4:00 pm - 6:00 pm
Location: Parliament StreetJoin us in the Parliament Youth Hub for a night of tasty customized burritos. Taste the melted cheesy goodness! Ages 13-19 only. No Registration Required.
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Shakin'the Chute
10:00 am - 10:40 am on recurring dates listed below
Location: RichviewIt's parachute time, come and play with us! Drop in.
Upcoming Dates:
- Wed Feb 19
- Wed Feb 26
- Wed Mar 04
- Wed Mar 11
- Wed Mar 18
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Senior Health & Wellness - (Mandarin speaker)
1:00 pm - 2:30 pm on recurring dates listed below
Location: Flemingdon ParkThe focus of senior health or wellness programs is to educate seniors on how best to manage their health and activity levels for optimal function and performance. Co-sponsored with TNO (THE NEIGHBORHOOD ORGANIZATIO...
Upcoming Dates:
- Wed Feb 19
- Wed Feb 26
- Wed Mar 04
- Wed Mar 11
- Wed Mar 18
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Music, Brain and Praxis
Wed Feb 19, 2020 2:00 pm - 3:00 pm
Location: Runnymede"Music, Brain & Praxis" is about the role music can play in improving our lives. Author Keith Loach connects-the-dots through philosophy, brain research, industry analysis, and the arts to build an argument for the definition...