Upcoming Dates:
- Wed May 25
4:30 pm
- 5:30 pm
on recurring dates listed below
Location: Online
Join us to learn how you can nurture a growth mindset and build your leadership skills through mindfulness, self-care and positive habits. This is a two-part program intended for teens of all genders, aged 13-17....
Fri May 27, 2022
4:00 pm
- 5:00 pm
Location: Online
Final exams, family crises, war - there are lots of things to keep us awake at night. And the fight or flight response might have been useful to our ancestors as they fought wild animals, but it's not helpful when dealing wit...
10:00 am
- 12:00 pm
on recurring dates listed below
Location:
Barbara Frum
A free weekly program that prepares pre-school children for a successful transition to kindergarten. Language, social and self-help skills are emphasized. Parents are provided information about the important role they play, a...
Fri Jun 03, 2022
1:30 pm
- 2:30 pm
Location:
Don Mills
Nordic pole walking is a workout that, when done properly, exercises 90 percent of your muscles. It is low impact, fun to do, and helps you safely enjoy the outdoors, making it an ideal form of exercise for anyone from out-of...
Sat Jun 04, 2022
2:00 pm
- 3:00 pm
Location:
Downsview
Utilize your leftover fruits, veggies, herbs by incorporating them into healthy and delicious smoothies. Learn about the history of smoothies, how they have gained in popularity over the years, popular and not-so-popul...
Tue Jun 21, 2022
7:00 pm
- 8:00 pm
Location:
Downsview
Join Sumera at Downsview library to experience the energy and excitement of beautiful Bollywood dance rhythms in a female-only space. Make sure to wear comfortable clothes and sneakers and bring a water bottle. For...