Health & Wellness
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Focus on Mental Health Series: Self Development
Wed May 15, 2024 2:00 pm - 3:00 pm
Location: Spadina RoadIn this one-hour course, we will uncover how to focus on your personal progress, while setting fulfilling goals to find direction and purpose in your life. Throughout this workshop, we will explore the benefits of behavi...
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Focus on Mental Health Series: Loneliness
Wed May 22, 2024 2:00 pm - 3:00 pm
Location: Spadina RoadThis interactive workshop focuses on how we can make the most of loneliness. We'll be exploring different ways to befriend solitude and strengthen our relationship with ourselves. Registration is required. Please ca...