Health & Wellness
Sort by
-
Focus on Mental Health Series: Self Development
Wed May 15, 2024 2:00 pm - 3:00 pm
Location: Spadina RoadIn this one-hour course, we will uncover how to focus on your personal progress, while setting fulfilling goals to find direction and purpose in your life. Throughout this workshop, we will explore the benefits of behavi...
-
Focus on Mental Health Series: Loneliness
Wed May 22, 2024 2:00 pm - 3:00 pm
Location: Spadina RoadThis interactive workshop focuses on how we can make the most of loneliness. We'll be exploring different ways to befriend solitude and strengthen our relationship with ourselves. Registration is required. Please ca...
-
Hearing and Memory Loss
Wed May 29, 2024 2:00 pm - 3:30 pm
Location: RunnymedeJoin us for a health and wellness information session discussing hearing and cognitive loss. Research shows strong evidence of association between hearing loss and cognitive impairment. Older adults with untreated hearing los...