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105 results for
Habit breaking.
105 results
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Date
Newest Additions
The craving mind : From Cigarettes to Smartphones to Love—Why We Get Hooked and How We Can Break Bad Habits
Brewer, Judson, author.
eAudiobook
,
2017.
1 sound file :
Provided through
OverDrive eBooks & eAudiobooks
Access Online
Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones
Clear, James, author.
Book
,
2018.
ix, 306 pages :
Place Hold
940 holds /
241 copies
Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind
Brewer, Judson, author.
Book
,
2021.
xv, 287 pages :
Place Hold
19 holds /
63 copies
The craving mind : from cigarettes to smartphones to love - why we get hooked and how we can break bad habits
Brewer, Judson, author.
Book
,
2017.
xxvi, 230 pages :
Place Hold
6 holds /
25 copies
The here-and-now habit : how mindfulness can help you break unhealthy habits once and for all
Byrne, Hugh G., author.
Book
,
2016.
207 pages
Place Hold
0 holds /
19 copies
Atomic habits : an easy & proven way to build good habits & break bad ones
Clear, James, author, narrator.
Audiobook CD
,
2019.
5 audio discs (5 1/2 hr.) :
Place Hold
7 holds /
19 copies
Pick, spit & scratch! : the science of disgusting habits
Garstecki, Julia, author.
Book
,
2018.
64 pages :
Place Hold
0 holds /
18 copies
Habit swap : trade in your unhealthy habits for mindful ones
Byrne, Hugh G., author.
Book
,
2020.
207 pages ;
Place Hold
2 holds /
18 copies
Just a thought : a no-willpower approach to overcome self doubt & make peace with your mind
Johnson, Amy (Psychologist)
Book
,
2021.
208 pages
Place Hold
2 holds /
16 copies
Rewire : change your brain to break bad habits, overcome addictions, conquer self-destructive behavior
O'Connor, Richard (Psychotherapist), author.
Book
,
2014.
304 pages
Place Hold
2 holds /
14 copies
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