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495 results for
Exercise therapy.
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Newest Additions
Your Health Matters - Active Living
Our partners at Toronto Public Health recommend these books on exercise and physical fitness.
Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
Esmonde-White, Miranda author.
Book
,
2018.
pages cm.
Place Hold
0 holds /
53 copies
Fast track to aging backwards : 6 ways and 30 days to look and feel younger
Esmonde-White, Miranda.
Book
,
2019.
320 pages
Place Hold
3 holds /
46 copies
Deskbound : standing up to a sitting world
Starrett, Kelly, author.
Book
,
2016.
367 pages :
Place Hold
4 holds /
39 copies
Forever painless : lasting relief through gentle movement
Esmonde-White, Miranda author.
Book
,
2016.
320 pages
Place Hold
2 holds /
38 copies
Exercises for better balance : the stand strong workout for fall prevention and longevity
Smith, William, 1976- author.
Book
,
2015.
vii, 100 pages :
Place Hold
4 holds /
32 copies
Beat osteoporosis with exercise : a low-impact program for building strength, increasing bone density and improving posture
Knopf, Karl G., author.
Book
,
2016.
140 pages :
Place Hold
1 hold /
31 copies
Exercises for perfect posture : the stand tall program for better health through good posture
Smith, William, 1976- author.
Book
,
2017.
xvi, 121 pages :
Place Hold
1 hold /
28 copies
Arthritis : what exercises work : breakthrough relief for the rest of your life, even after drugs and surgery have failed
Second edition.
Sobel, Dava, author.
Book
,
2015.
224 pages
Place Hold
0 holds /
26 copies
Strengthen your back : banish back pain, increase core strength, improve posture
Second edition.
Book
,
2018.
128 pages :
Place Hold
0 holds /
23 copies
Foam roller workbook : step-by-step guide to stretching, strengthening and rehabilitative techniques
2nd edition.
Knopf, Karl, author.
Book
,
2019.
112 pages :
Place Hold
0 holds /
21 copies
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