Health & Wellness

Icon of the event Youth in Action
3:30 pm - 5:30 pm on recurring dates listed below
Location: Mimico Centennial

Weekly activities include games, sports, workshops and volunteer opportunities. This program is for youth aged 12-15 and promotes healthy, active living. Snacks provided.


Upcoming Dates:
Wed Oct 17
Wed Oct 24
Wed Oct 31
Wed Nov 07
Wed Nov 14
Icon of the event Braiding with a Social Twist
4:30 pm - 6:00 pm on recurring dates listed below
Location: Flemingdon Park

Join us for this FREE 6-week hairdressing and health promotion program for young men and women between the ages of 13-24. ...


Upcoming Dates:
Thu Oct 18
Thu Oct 25
Icon of the event Cannabis Talk!
Thu Oct 18, 2018 | 6:30 pm - 8:00 pm
Location: Morningside

Cannabis use will be legal in Canada on October 17, 2018.

Icon of the event Health Effects of Marijuana Use
Thu Oct 18, 2018 | 6:00 pm - 7:00 pm
Location: Oakwood Village Library and Arts Centre

With the federal legalization date just around the corner, many Canadians have questions about Cannabis. Clinical Pharmacist Bahar Nemati, MSc, BScPhm from Toronto Western Family Health Team, will present on cognitive and oth...

Icon of the event Stress Relief Through Meditation
11:00 am - 12:00 pm on recurring dates listed below
Location: Evelyn Gregory

Some easy, stress-relieving stretches, followed by deep breathing and a relaxing and rejuvenating meditation session. No yoga mat required. All ages and experience levels welcome.


Upcoming Dates:
Sat Oct 20
Sat Nov 17
Icon of the event Stress Relief Thru Meditation
7:00 pm - 8:00 pm on recurring dates listed below
Location: Brentwood

Class includes 20 minutes of meditation and 40 minutes of stress-relieving stretches. Led by a Meditation Toronto Instructor.


Upcoming Dates:
Mon Oct 22
Mon Nov 19
Mon Dec 03
Icon of the event The Real Dirt on Beauty Products.
Tue Oct 23, 2018 | 6:30 pm - 8:00 pm
Location: North York Central Library

Many beauty products have come under fire for containing "dirty", potentially toxic ingredients. Louise Hidinger, science communicator and chemist, will discuss the effects of these ingredients on human health based on curren...

Icon of the event Community Yoga Classes
7:00 pm - 8:00 pm on recurring dates listed below
Location: Mount Pleasant

Join us for community yoga classes, every other Tuesday evening. All levels welcome, beginner and experienced yogis alike! Please bring a mat and water bottle. ...


Upcoming Dates:
Tue Oct 23
Icon of the event Justice for Youth
Wed Oct 24, 2018 | 4:15 pm - 5:15 pm
Location: Downsview

What do you do if you're stopped by the police? Do you know your legal rights?...

Icon of the event Red Cross Babysitting Course
Sat Oct 27, 2018 | 9:00 am - 5:00 pm
Location: Oakwood Village Library and Arts Centre

Get your babysitting certification on Saturday, October 27, 9am-5pm, back by popular demand with trainer Maureen. Recommended age 11-15. This one-day course teaches you how to safely babysit infants and young children, and co...

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.