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Health & Wellness

Icon of the event Solutions For Maximizing Storage In Your Home
Mon May 28, 2018 | 6:30 pm - 8:00 pm
Location: Woodside Square

If you are looking for ways to add new storage and to maximize the storage you have this is a seminar for you. ...

Icon of the event Yoga for Well-Being
Sat May 26, 2018 | 2:00 pm - 3:00 pm
Location: Woodside Square

In celebration of Asian Heritage Month, participants will learn some daily yoga routines and special breathing exercises for improved physical and mental health. This program is for adults 18 years and older. Space is limit...

Icon of the event Prevent Diabetes Now!
Wed May 09, 2018 | 6:30 pm - 8:00 pm
Location: Woodside Square

In this free 90-minute diabetes prevention education session, participants will determine their own personal risk for developing type 2 diabetes. Participants will also learn how to reduce the risk of developing type 2 diabe...

Icon of the event Fire Safety
Tue Apr 24, 2018 | 10:30 am - 12:00 pm
Location: Woodside Square

Join your fellow community members to learn how to stay safe in your home. Presentation will cover following topics:...

Icon of the event Dementia - Supportive Communication
Wed Mar 21, 2018 | 6:30 pm - 8:00 pm
Location: Woodside Square

This workshop discusses changes in communication that occur in people with dementia and strategies to communicate more effectively with the individual.

Icon of the event Brain Health
Wed Mar 14, 2018 | 6:30 pm - 8:00 pm
Location: Woodside Square

Using interactive games and exercises, the Alzheimer Society of Toronto will present a workshop on key principles of brain health and activities that may reduce one's risk of dementia.

Icon of the event Alzheimer's Disease and Other Dementias
Wed Mar 07, 2018 | 6:30 pm - 8:00 pm
Location: Woodside Square

Learn about Alzheimer's disease and other dementias, the impact of changes to the brain and strategies to reduce risk factors.

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.