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Health & Wellness

Icon of the event Basic Bike Maintenance Workshop
Mon Jun 18, 2018 | 6:30 pm - 7:30 pm
Location: Toronto Reference Library

Cycle Toronto will show you the basics of how to maintain your bike in this hands-on workshop. Topics include: safety checks, pumping your tires, tightening your brakes, lubing your chain, and ensuring your bike is the right ...

Icon of the event DIY: Bath Bombs
Sat Apr 14, 2018 | 2:00 pm - 3:00 pm
Location: Fairview

Create your own bath bomb from scratch. A Fairview librarian will teach you an inexpensive recipe that we leave you feeling relaxed and rejuvenated with every use. All materials provided....

Icon of the event Alzheimer's Disease and Other Dementias
Wed Apr 04, 2018 | 6:30 pm - 8:00 pm
Location: Fairview

Learn about the impact of changes to the brain because of dementia and strategies to reduce risk factors....

Icon of the event Brain Health
Wed May 02, 2018 | 6:30 pm - 8:00 pm
Location: Fairview

Use interactive games and exercises to learn about key principles of brain health and activities that may reduce your risk of dementia....

Icon of the event Addiction and Prescriptions Pain Meds among Older People: An Increasing Problem
Tue Feb 27, 2018 | 1:00 pm - 2:30 pm
Location: Toronto Reference Library

Addiction in many areas of our society is on the decrease. However addiction to prescription pain medication is on an alarming increase, especially among the elderly. Dr. Jim Cullen, Ph.D., RSW will present the latest data re...

Icon of the event Dementia and Supportive Communication
Wed Jun 06, 2018 | 6:30 pm - 8:00 pm
Location: Fairview

This workshop discusses changes in communication that occur in people with dementia and strategies to communicate more effectively them....

Icon of the event Cognitive Screening: What is it, Who needs it, and What does it Mean?
Tue Apr 17, 2018 | 1:00 pm - 2:00 pm
Location: Toronto Reference Library

Dr. Linda Mah defines what is meant by "cognitive screening" and reviews guidelines used by physicians to determine if a patient needs to be cognitively screened (or not). She discusses how screening test results are used by ...

Icon of the event Living and Learning with Baby - LGBTQ2S Group
10:00 am - 12:00 pm on recurring dates listed below
Location: Riverdale

Free parenting program provided by Toronto Public Health for parents with infants aged 6 weeks to 12 months. LGBTQ2S Group is open to individuals who identify as part of the LGBTQ2S community. Topics covered: adjusting to par...


Upcoming Dates:
Sat May 05
Sat May 12
Sat May 19
Sat May 26
Sat Jun 02
Icon of the event Stress Management: Inspiring Minds
Wed Mar 14, 2018 | 5:00 pm - 6:00 pm
Location: Malvern

This interactive workshop on stress management explores what stress is, what causes it, and how to recognize when we are feeling stress. Participants will learn and practice a variety of practical ways that stress can be mana...

Icon of the event Housing Assistance Program
1:00 pm - 4:00 pm on recurring dates listed below
Location: Malvern

Need assistance with finding affordable housing and avoiding eviction? An expert from the Housing Help Centre will provide one-on-one sessions to assist homeowners and tenants with their needs. Co-Sponsored with the Housing H...


Upcoming Dates:
Tue Feb 20
Tue Feb 27
Tue Mar 06
Tue Mar 13
Tue Mar 20

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.