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Health & Wellness

Icon of the event Secrets, Lies and Anger Issues
Thu Feb 08, 2018 | 7:00 pm - 8:00 pm
Location: Spadina Road

Is that "little white lie" so bad? Are you aware of how you lie? How others lie? How does this affect your relationship with yourself and others? How does this inhibit your life? Find out in this engaging talk. Learn effec...

Icon of the event Working With Your
Thu Mar 29, 2018 | 7:00 pm - 8:00 pm
Location: Spadina Road

We all have a go to emotion - anger, anxiety, depression, withdrawal and illness to name a few. Why do you go there? In this seminar begin to understand the motivating feelings that drive you into these states and how to de...

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.