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Health & Wellness

Icon of the event Dementia and Supportive Communication
Wed Jun 06, 2018 | 6:30 pm - 8:00 pm
Location: Fairview

This workshop discusses changes in communication that occur in people with dementia and strategies to communicate more effectively them.

Icon of the event Learning Circle: Maintaining a Mindful Life
3:00 pm - 4:00 pm on recurring dates listed below
Location: Dufferin/St.Clair

Learning circles at the library are study groups guided by staff for people who want to take a free online course together in a welcoming space. Learners meet weekly and work together through the course material. Connect with...

Upcoming Dates:
Fri Mar 23
Fri Mar 30
Fri Apr 06
Fri Apr 13
Fri Apr 20
Icon of the event Allergy Prevention
Wed May 09, 2018 | 6:30 pm - 7:30 pm
Location: Runnymede

Dr. Adelle Atkinson, a clinical immunologist at Toronto's Hospital for Sick Children and an associate professor of Paediatrics at the University of Toronto will talk about food allergy in children, the latest guidelines and r...

Icon of the event Brain Health
Wed May 02, 2018 | 6:30 pm - 8:00 pm
Location: Fairview

Use interactive games and exercises to learn about key principles of brain health and activities that may reduce your risk of dementia.

Icon of the event Alzheimer's Disease and Other Dementias
Wed Apr 04, 2018 | 6:30 pm - 8:00 pm
Location: Fairview

Learn about the impact of changes to the brain because of dementia and strategies to reduce risk factors.

Icon of the event Chemicals in Your Environment and Impacts on Human Health
Fri Apr 13, 2018 | 6:00 pm - 7:00 pm
Location: Cedarbrae

Learn about chemical hazards, the health effects, and what people can do to reduce exposure. This Health Canada presentation will discuss the impacts on health from chemical exposure.

Icon of the event Get SHARP
4:00 pm - 5:30 pm on recurring dates listed below
Location: Fairview

Get SHARP (Self-esteem, Health, Appreciation, Respect, Project)...

Upcoming Dates:
Wed Mar 21
Wed Mar 28
Icon of the event Nordic Pole Walking
Thu Mar 29, 2018 | 10:30 am - 12:00 pm
Location: Cedarbrae

Join us for a fun and informative session with Certified Instructor. You will learn about the types of poles that are available as well as the techniques to get the most health benefits from walking with Nordic Poles. Please ...

Icon of the event At Home Alone with Toronto Public Health
Sat Apr 21, 2018 | 2:00 pm - 4:00 pm
Location: Jane/Sheppard

A fun family workshop to help families prepare their 10-14 year old to be home alone safely. Ages 10 ? 14. Parents and/or caregivers must attend this workshop with their child. Register in person or call 416-395-5966 or email...

Icon of the event DIY: Bath Bombs
Sat Apr 14, 2018 | 2:00 pm - 3:00 pm
Location: Fairview

Create your own bath bomb from scratch. A Fairview librarian will teach you an inexpensive recipe that we leave you feeling relaxed and rejuvenated with every use. All materials provided. ...

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.