Toronto Public Library Homepage

Health & Wellness

Icon of the event Create a Happier Healthier Home
Tue Jun 05, 2018 | 6:30 pm - 8:00 pm
Location: S. Walter Stewart

Our home is where we relax and recharge. Using Colour Psychology, Biophilia, and Aromatherapy, we can optimize re-balancing and well-being. Did you know that our bedroom design can greatly enhance sleep and increase our healt...

Icon of the event Allergy Prevention
Wed Apr 25, 2018 | 6:30 pm - 7:30 pm
Location: Runnymede

Dr. Adelle Atkinson, a clinical immunologist at Toronto's Hospital for Sick Children and an associate professor of Paediatrics at the University of Toronto will talk about food allergy in children, the latest guidelines and r...

Icon of the event At Home Alone
Mon Apr 16, 2018 | 6:00 pm - 8:00 pm
Location: S. Walter Stewart

5 Easy Steps to Independence...

Icon of the event Do You Want to Quit Smoking Cigarettes?
Tue Feb 20, 2018 | 5:00 pm - 8:00 pm
Location: S. Walter Stewart

The STOP program delivers research-based, cost-free smoking cessation workshops in local communities....

Icon of the event Red Cross Babysitting Course
Fri Mar 16, 2018 | 9:00 am - 5:00 pm
Location: S. Walter Stewart

Attention all teens ? want to have fun AND make money, too?...

Icon of the event Senior Drivers & The Licence Renewal Process
Wed Apr 04, 2018 | 10:00 am - 11:00 am
Location: S. Walter Stewart

Free presentation for drivers...

Icon of the event Antibiotics as Friends and Foes (SciChat)
Wed Jun 06, 2018 | 7:00 pm - 8:00 pm
Location: Beaches

In this talk we will discuss: how antibiotics work against bacteria, cure infections when used properly and when misused can lead to antibiotic-resistant superbugs that plague global health. We will cover misconceptions aroun...

Icon of the event Active Boost! Nutrition Classes
2:00 pm - 3:00 pm on recurring dates listed below
Location: Main Street

Get fit! Feel great! Reach your health goals through our free 8 week program of nutrition and fitness classes. Nutritional snacks are provided for free....


Upcoming Dates:
Wed Feb 21
Wed Feb 28
Wed Mar 07
Wed Mar 14
Wed Mar 21
Icon of the event Nourish Your Mind, Body and Spirit
Tue Feb 27, 2018 | 6:30 pm - 7:30 pm
Location: S. Walter Stewart

Connect with your inner power and take charge of your well-being. Learn how to transform your lifestyle, increase your motivation, set goals, commit to daily self-care and spirituality routines, create an Action Plan, overcom...

Icon of the event Community Yoga
6:30 pm - 7:30 pm on recurring dates listed below
Location: Annette Street

A community-run yoga class for all levels - beginner and advanced practitioners alike. Bimonthly. All you need is a mat and water bottle. If you'd like to teach some classes let library staff know!


Upcoming Dates:
Tue Feb 27
Tue Mar 13
Tue Mar 27

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.