Health & Wellness

Icon of the event STOP: Do You Want To Quit Smoking Cigarettes
Sat Dec 01, 2018 | 9:30 am - 12:00 pm
Location: Morningside

The STOP program delivers research-based, cost-free smoking cessation workshops. Eligible participants will: Attend an educational session & Receive a five-week course of nicotine patches. To see if you qualify, and to regist...

Icon of the event Green Eating - How Kale Can Save You Money
Wed Nov 21, 2018 | 6:30 pm - 7:30 pm
Location: Riverdale

Want to eat healthy, support local and save money? Monika Meulman will talk about how choosing healthy alternatives, growing your own food and supporting local producers can mean more money in your pocket.

Icon of the event Getting Around Town:  Safety and Accessibility for Seniors
Tue Nov 20, 2018 | 1:00 pm - 3:00 pm
Location: Toronto Reference Library

Transportation is a major concern for Toronto's seniors. This program introduces VISION ZERO, Toronto's Road Safety Plan and PRESTO, the smartcard fare payment system.

Icon of the event At Home Alone
Sat Nov 17, 2018 | 2:00 pm - 4:00 pm
Location: Morningside

Help prepare your 10-14 year old to stay home alone safely. Parents and children can come to this workshop to develop a personal safety and injury prevention plan that is tailored to meet your family's unique needs. ...

Icon of the event Healthy Living and Cancer Prevention
Wed Nov 14, 2018 | 2:00 pm - 3:30 pm
Location: Toronto Reference Library

Toronto Public Health and the Toronto Central Regional Cancer Program present this one hour workshop where participants will learn about strategies to stay healthy and help reduce their risk of cancer. Discussions will focus ...

Icon of the event Infant Massage
Wed Oct 31, 2018 | 1:30 pm - 2:30 pm
Location: Morningside

Under the direction of a Registered Massage Therapist learn how to massage your little ones. This program will provide a one-on-one massage session from massage therapy students with parents/ caregivers and their infants. ...

Icon of the event Substance Use Among Older Adults: Minimizing the Risk
Tue Oct 30, 2018 | 1:00 pm - 2:30 pm
Location: Toronto Reference Library

The prevalence of Substance Use Disorders among older adults will be reviewed with a focus on Alcohol, Cannabis, Opiods and a group of sedatives called benzodiazepines. Older adults are particularly vulnerable to a variety of...

Icon of the event Radon: Is it In Your Home?
Fri Oct 26, 2018 | 10:30 am - 11:30 am
Location: Jane/Sheppard

Learn more about radon gas, its health impact and what you can do to make your home safe. This Health Canada session will describe all the basics about radon testing process and effective radon mitigation techniques. For mor...

Icon of the event Restorative Meditation: A Meditation Toronto Workshop
2:00 pm - 3:00 pm on recurring dates listed below
Location: Pape/Danforth

Experience the tranquility of meditation. Join an instructor from Meditation Toronto for an easy stress relieving experience, which includes deep breathing exercises for a relaxing and rejuvenating meditation session. You w...

Upcoming Dates:
Sat Oct 20
Sat Nov 17
Sat Dec 15
Icon of the event Cannabis Talk!
Thu Oct 18, 2018 | 6:30 pm - 8:00 pm
Location: Morningside

Cannabis will be legal on October 17, 2018.In this workshop it will provide parents caregivers, and children ages 10-14 years old with increased knowledge and understanding of: ...

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.