Health & Wellness

Wed Apr 03, 2019 | 2:00 pm - 3:00 pm
Location: Toronto Reference Library

Death Consultant, Danielle Lobo, leads a salon-style conversation and casual discussion about death with an open agenda of topics including planning, legalities, diverse spiritual/religious/cultural approaches and grieving.

Tue Jan 29, 2019 | 6:30 pm - 8:00 pm
Location: Morningside

This educational workshop is for caregivers of individuals living with dementia with a focus on looking at the lighter side of caregiving. ...

Sat Jan 19, 2019 | 9:30 am - 12:00 pm
Location: Morningside

This program delivers research-based, cost-free smoking cessation workshops. Eligible participants will: Attend an educational session & Receive a five-week course of nicotine patches. To see if you qualify, and to register, ...

2:00 pm - 3:00 pm on recurring dates listed below
Location: Pape/Danforth

Experience the tranquility of meditation. Join an instructor from Meditation Toronto for an easy stress relieving experience, which includes deep breathing exercises for a relaxing and rejuvenating meditation session. You wil...

Upcoming Dates:
Sat Dec 15
1:45 pm - 2:45 pm on recurring dates listed below
Location: Riverdale

Join us for a free Community Exercise Program for seniors! Offered by Mobility Matters in partnership with Carefirst Seniors. Participants must be 65 years of age or older. Registration required.

Upcoming Dates:
Fri Dec 14
Mon Dec 17
Fri Dec 21
11:15 am - 12:45 pm on recurring dates listed below
Location: Runnymede

Are you new or expecting mom? Join us for a weekly informal drop-in where you can meet other new and expecting moms, chat, and ask questions. Hosted by Angela Grant Buechner (Registered Nurse, Lactation Consultant, Doula) w...

Upcoming Dates:
Thu Dec 13
Wed Dec 12, 2018 | 7:00 pm - 8:00 pm
Location: Toronto Reference Library

Join us for this presentation when author and Forensic Toxicologist James Wigmore will discuss various aspects of impairment as related to alcohol and cannabis, changes in related laws, and the increased risk when combining a...

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.