Toronto Public Library Homepage

Health & Wellness

Icon of the event Advanced Bike Maintenance Workshop
Mon Jul 09, 2018 | 6:30 pm - 7:30 pm
Location: Toronto Reference Library

Cycle Toronto will show you how your bike works on a deeper level in this hands-on workshop. Topics include: fixing squeaky brakes, prevent your chain from falling off, correcting gear-shifting issues, and how to straighten y...

Icon of the event Buggy Business
10:00 am - 11:00 am on recurring dates listed below
Location: Brentwood

Let's stroll! Enjoy a "power" stroll through the neighbourhood followed by a storytime with your child. Power Stroll from 10-10:30am, Storytime from 10:30-11am. Meet at the front doors at 10:00am sharp, we stroll rain or shin...


Upcoming Dates:
Mon Jul 09
Mon Jul 16
Mon Jul 23
Mon Jul 30
Mon Aug 13
Icon of the event Toronto Fire Services: Falls & Fire Prevention for Older Adults!
Fri Jun 29, 2018 | 10:30 am - 11:30 am
Location: Jane/Sheppard

In honour of Safety Awareness Month, Toronto Fire Services will be discussing home fire safety for seniors. Learn how to stay safe in your home. Drop in. No registration required.

Icon of the event Basic Bike Maintenance Workshop
Wed Jun 27, 2018 | 6:00 pm - 7:00 pm
Location: Morningside

Cycle Toronto will show you the basics of how to maintain your bike in this hands-on workshop. Topics include: safety checks, pumping your tires, tightening your brakes, lubing your chain, and ensuring your bike is the right ...

Icon of the event Brain Health
Thu Jun 21, 2018 | 2:00 pm - 3:30 pm
Location: Brentwood

Use interactive games and exercises to learn about key principles of brain health and activities that may reduce your risk of dementia.

Icon of the event Basic Bike Maintenance Workshop
Mon Jun 18, 2018 | 6:30 pm - 7:30 pm
Location: Toronto Reference Library

Cycle Toronto will show you the basics of how to maintain your bike in this hands-on workshop. Topics include: safety checks, pumping your tires, tightening your brakes, lubing your chain, and ensuring your bike is the right ...

Icon of the event Advanced Care Planning
Tue Jun 12, 2018 | 2:00 pm - 3:30 pm
Location: Brentwood

Registered Nurse Heather Webb leads an interactive talk based on the Ontario Government's Guide to Advanced Care Plan. Learn what it is, Why you should do one,resources available, and how to initiate it.

Icon of the event Alzheimer's Disease and Other Dementias
Fri Jun 08, 2018 | 1:00 pm - 2:30 pm
Location: Riverdale

Learn about the impact of changes to the brain because of dementia and strategies to reduce risk factors.

Icon of the event Introduction to Aromatic Wellness
Thu Jun 07, 2018 | 2:00 pm - 4:00 pm
Location: Brentwood

This interactive, hands-on program presented by Saskia Jennings, will provide you with an understanding of the healing benefits of essential oils.Note: Please be aware that Essential Oils such as Peppermint, Eucalyptus Globul...

Icon of the event Nordic Pole Walking
Wed Jun 06, 2018 | 2:00 pm - 3:30 pm
Location: Brentwood

Join Jaqueline Murdoch, Certified Instructor, for a fun and informative session on Nordic Pole Walking. Learn techniques to get the most health benefits, and the types of poles that are available. Bring your own poles or try ...

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.