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Health & Wellness

Icon of the event Red Cross Babysitting Course
Fri Aug 24, 2018 | 9:00 am - 5:00 pm
Location: Pape/Danforth

Learn how to safely babysit infants and young children. This course covers: diapering, feeding, age-appropriate activities and games, how to handle emergencies, household safety, and more. Participants receive their Red Cros...

Icon of the event Advanced Bike Maintenance Workshop
Mon Jul 09, 2018 | 6:30 pm - 7:30 pm
Location: Toronto Reference Library

Cycle Toronto will show you how your bike works on a deeper level in this hands-on workshop. Topics include: fixing squeaky brakes, prevent your chain from falling off, correcting gear-shifting issues, and how to straighten y...

Icon of the event Toronto Fire Services: Falls & Fire Prevention for Older Adults!
Fri Jun 29, 2018 | 10:30 am - 11:30 am
Location: Jane/Sheppard

In honour of Safety Awareness Month, Toronto Fire Services will be discussing home fire safety for seniors. Learn how to stay safe in your home. Drop in. No registration required.

Icon of the event Basic Bike Maintenance Workshop
Wed Jun 27, 2018 | 6:00 pm - 7:00 pm
Location: Morningside

Cycle Toronto will show you the basics of how to maintain your bike in this hands-on workshop. Topics include: safety checks, pumping your tires, tightening your brakes, lubing your chain, and ensuring your bike is the right ...

Icon of the event EngAGING Ideas: Innovations in Long-term Care
Thu Jun 21, 2018 | 10:00 am - 11:30 am
Location: Toronto Reference Library

The "Aging in the City" series examines key issues for aging equity, and contributes to how we think about Toronto as a World Health Organization "Age Friendly City". ...

Icon of the event At Home Alone - 5 Easy Steps to Independence
6:00 pm - 8:00 pm on recurring dates listed below
Location: Pape/Danforth

Help prepare your 10-14 year old to stay home alone safely through this fun and interactive workshop. Parents and children can come to this workshop to develop a personal safety and injury prevention plan that is tailored to ...


Upcoming Dates:
Wed Jun 20
Icon of the event Basic Bike Maintenance Workshop
Mon Jun 18, 2018 | 6:30 pm - 7:30 pm
Location: Toronto Reference Library

Cycle Toronto will show you the basics of how to maintain your bike in this hands-on workshop. Topics include: safety checks, pumping your tires, tightening your brakes, lubing your chain, and ensuring your bike is the right ...

Icon of the event Restorative Meditation: A Meditation Toronto Workshop
2:00 pm - 3:00 pm on recurring dates listed below
Location: Pape/Danforth

Experience the tranquility of meditation. Join an instructor from Meditation Toronto for an easy stress relieving experience, which includes deep breathing exercises for a relaxing and rejuvenating meditation session. You w...


Upcoming Dates:
Sat Jun 16
Sat Jul 21
Sat Aug 18
Icon of the event Balance and Walking:  a solution to your Exercise problems Workshop
Wed Jun 13, 2018 | 2:00 pm - 3:00 pm
Location: Pape/Danforth

Judy Chu, Registered Kinesiologist, Fitness Specialist and Health ...

Icon of the event Alzheimer's Disease and Other Dementias
Fri Jun 08, 2018 | 1:00 pm - 2:30 pm
Location: Riverdale

Learn about the impact of changes to the brain because of dementia and strategies to reduce risk factors.

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.