Health & Wellness

Icon of the event Finding Joy & Humor in Caregiving
Tue Jan 29, 2019 | 6:30 pm - 8:00 pm
Location: Morningside

This educational workshop is for caregivers of individuals living with dementia with a focus on looking at the lighter side of caregiving. ...

Icon of the event Not Your Granddad's Weed: How to Avoid Getting Busted After Legalization
Wed Dec 12, 2018 | 7:00 pm - 8:00 pm
Location: Toronto Reference Library

Join us for this presentation when author and Forensic Toxicologist James Wigmore will discuss various aspects of impairment as related to alcohol and cannabis, changes in related laws, and the increased risk when combining a...

Icon of the event Red Cross  Babysitting Course
Sat Dec 01, 2018 | 9:00 am - 5:00 pm
Location: Pape/Danforth

Learn how to safely babysit infants and young children. This course covers: diapering, feeding, age-appropriate activities and games, how to handle emergencies, household safety, and more. Participants receive their Red Cros...

Icon of the event Green Eating - How Kale Can Save You Money
Wed Nov 21, 2018 | 6:30 pm - 7:30 pm
Location: Riverdale

Want to eat healthy, support local and save money? Monika Meulman will talk about how choosing healthy alternatives, growing your own food and supporting local producers can mean more money in your pocket.

Icon of the event Getting Around Town:  Safety and Accessibility for Seniors
Tue Nov 20, 2018 | 1:00 pm - 3:00 pm
Location: Toronto Reference Library

Transportation is a major concern for Toronto's seniors. This program introduces VISION ZERO, Toronto's Road Safety Plan and PRESTO, the smartcard fare payment system.

Icon of the event At Home Alone
Sat Nov 17, 2018 | 2:00 pm - 4:00 pm
Location: Morningside

Help prepare your 10-14 year old to stay home alone safely. Parents and children can come to this workshop to develop a personal safety and injury prevention plan that is tailored to meet your family's unique needs. ...

Icon of the event Healthy Living and Cancer Prevention
Wed Nov 14, 2018 | 2:00 pm - 3:30 pm
Location: Toronto Reference Library

Toronto Public Health and the Toronto Central Regional Cancer Program present this one hour workshop where participants will learn about strategies to stay healthy and help reduce their risk of cancer. Discussions will focus ...

Icon of the event At Home Alone Family Workshop
Sat Nov 10, 2018 | 2:00 pm - 4:00 pm
Location: Locke

A fun family workshop to help families prepare their 10-14 yr old to be home alone safely. Child must be accompanied by a parent. Registration required. Presented by Toronto Public Health.

Icon of the event Chair Exercise for Seniors: 65+
1:45 pm - 2:45 pm on recurring dates listed below
Location: Riverdale

Join us for a free Community Exercise Program for seniors! Offered by Mobility Matters in partnership with Carefirst Seniors. Participants must be 65 years of age or older. Registration required.

Upcoming Dates:
Fri Nov 09
Mon Nov 12
Mon Nov 19
Fri Nov 23
Mon Nov 26
Icon of the event Meditation Hour
7:00 pm - 8:00 pm on recurring dates listed below
Location: Morningside

Experience the peace and happiness of meditation through breathing and stretching exercises with instructor Mystic Rose. All are welcome regardless of experience level.

Upcoming Dates:
Thu Nov 01
Thu Dec 06

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.