Toronto Public Library Homepage

Health & Wellness

Icon of the event Advanced Bike Maintenance Workshop
Mon Jul 09, 2018 | 6:30 pm - 7:30 pm
Location: Toronto Reference Library

Cycle Toronto will show you how your bike works on a deeper level in this hands-on workshop. Topics include: fixing squeaky brakes, prevent your chain from falling off, correcting gear-shifting issues, and how to straighten y...

Icon of the event Toronto Fire Services: Falls & Fire Prevention for Older Adults!
Fri Jun 29, 2018 | 10:30 am - 11:30 am
Location: Jane/Sheppard

In honour of Safety Awareness Month, Toronto Fire Services will be discussing home fire safety for seniors. Learn how to stay safe in your home. Drop in. No registration required.

Icon of the event Basic Bike Maintenance Workshop
Mon Jun 18, 2018 | 6:30 pm - 7:30 pm
Location: Toronto Reference Library

Cycle Toronto will show you the basics of how to maintain your bike in this hands-on workshop. Topics include: safety checks, pumping your tires, tightening your brakes, lubing your chain, and ensuring your bike is the right ...

Icon of the event Alzheimer's Disease and Other Dementias
Fri Jun 08, 2018 | 1:00 pm - 2:30 pm
Location: Riverdale

Learn about the impact of changes to the brain because of dementia and strategies to reduce risk factors.

Icon of the event How Seniors can Improve their Balance and Coordination
Fri May 25, 2018 | 3:00 pm - 4:00 pm
Location: Locke

Do you struggle with keeping your balance?...

Icon of the event Basic Bike Maintenance Workshop
Wed May 16, 2018 | 7:00 pm - 8:00 pm
Location: Pape/Danforth

Cycle Toronto will show you the basics of how to maintain your bike in this hands-on workshop. Topics include: safety checks, pumping your tires, tightening your brakes, lubing your chain, and ensuring your bike is the right ...

Icon of the event Living and Learning with Baby - LGBTQ2S Group
10:00 am - 12:00 pm on recurring dates listed below
Location: Riverdale

Free parenting program provided by Toronto Public Health for parents with infants aged 6 weeks to 12 months. LGBTQ2S Group is open to individuals who identify as part of the LGBTQ2S community. Topics covered: adjusting to par...


Upcoming Dates:
Sat May 05
Sat May 12
Sat May 19
Sat May 26
Sat Jun 02
Icon of the event Restorative Meditation: A Meditation Toronto Workshop
2:00 pm - 3:00 pm on recurring dates listed below
Location: Pape/Danforth

Experience the tranquility of meditation. Join an instructor from Meditation Toronto for easy stress relieving stretches followed by deep breathing and a relaxing and rejuvenating meditation session. You will leave feeling ...


Upcoming Dates:
Sat Apr 28
Sat May 19
Sat Jun 16
Icon of the event Prevent Diabetes Now Workshop
Fri Apr 27, 2018 | 2:00 pm - 3:00 pm
Location: Toronto Reference Library

A FREE 90 minute diabetes prevention education session that raises awareness of type 2 diabetes risk factors for people up to age 64 who do not have diabetes.

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.