Health & Wellness

11:00 am - 12:00 pm on recurring dates listed below
Location: Evelyn Gregory

Some easy, stress-relieving stretches and deep breathing, followed by a relaxing and rejuvenating meditation session. No yoga mat required.


Upcoming Dates:
Sat Jan 12
Sat Feb 09
Sat Mar 09
Thu Jan 03, 2019 | 2:00 pm - 3:00 pm
Location: Barbara Frum

Good nutrition is important for growth and development. Research demonstrates the importance of nutrition in learning, activity, sleep, mood and energy level. Learning about healthy eating not only means understanding Canada'...

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.