Health & Wellness

Icon of the event Stress Relief Thru Meditation
11:00 am - 12:00 pm on recurring dates listed below
Location: Evelyn Gregory

Some easy, stress-relieving stretches and deep breathing, followed by a relaxing and rejuvenating meditation session. No yoga mats required. Drop in.


Upcoming Dates:
Sat Jan 12
Icon of the event 20 Simple Ways to Eat Healthy on a Budget
Thu Jan 03, 2019 | 2:00 pm - 3:00 pm
Location: Barbara Frum

Good nutrition is important for growth and development. Research demonstrates the importance of nutrition in learning, activity, sleep, mood and energy level. Learning about healthy eating not only means understanding Canada'...

Icon of the event Stress Relief Thru Meditation
11:00 am - 12:00 pm on recurring dates listed below
Location: Evelyn Gregory

Some easy, stress-relieving stretches, followed by deep breathing and a relaxing and rejuvenating meditation session. No yoga mats required. All ages and experience levels welcome.


Upcoming Dates:
Sat Oct 20
Sat Nov 17
Icon of the event Braiding with a Social Twist
4:30 pm - 6:00 pm on recurring dates listed below
Location: Flemingdon Park

Join us for this FREE 6-week hairdressing and health promotion program for young men and women between the ages of 13-24. ...


Upcoming Dates:
Thu Sep 27
Thu Oct 04
Thu Oct 11
Thu Oct 18
Thu Oct 25

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.