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Health & Wellness

Icon of the event Stress Relief Thru Meditation
11:00 am - 12:00 pm on recurring dates listed below
Location: Evelyn Gregory

Some easy, stress-relieving stretches, followed by deep breathing and a relaxing and rejuvenating meditation session. No yoga mats required. All ages and experience levels welcome.


Upcoming Dates:
Sat Sep 22
Sat Oct 20
Icon of the event The Secret Life of the Brain, Part 5- The Aging Brain
Tue Aug 07, 2018 | 2:00 pm - 3:00 pm
Location: Barbara Frum

Episode 5 - The Aging Brain: Through Many Lives. A startling new map of the human brain has emerged during the past decade of neuroscience research, contradicting much of what was previously believed. Narrated by Blair Brown ...

Icon of the event Caribbean Food Demo - Pepper Pot
Tue Jul 31, 2018 | 2:00 pm - 3:30 pm
Location: Maria A. Shchuka

Join us as we celebrate Toronto Carnival with an infamous Pepper Pot recipe.

Icon of the event Make your own Bath Bombs!
Wed Jul 18, 2018 | 6:00 pm - 8:00 pm
Location: Richview

Join us as we make Bath bombs. Participants will mix and shape their own bath bombs to take home. All materials are provided! ...

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.