Health & Wellness

Icon of the event 20 Simple Ways to Eat Healthy on a Budget
Thu Jan 03, 2019 | 2:00 pm - 3:00 pm
Location: Barbara Frum

Good nutrition is important for growth and development. Research demonstrates the importance of nutrition in learning, activity, sleep, mood and energy level. Learning about healthy eating not only means understanding Canada'...

Icon of the event Braiding with a Social Twist
4:30 pm - 6:00 pm on recurring dates listed below
Location: Flemingdon Park

Join us for this FREE 6-week hairdressing and health promotion program for young men and women between the ages of 13-24. ...


Upcoming Dates:
Thu Sep 27
Thu Oct 04
Thu Oct 11
Thu Oct 18
Thu Oct 25
Icon of the event Chair Yoga - REVISED DATES
6:30 pm - 7:30 pm on recurring dates listed below
Location: Northern District

Welcome the warmer weather with open arms by joining us for a chair yoga session - a gentle, whole body exercise taught by a certified yoga instructor. Improve your balance, flexibility and mindfulness today! ...


Upcoming Dates:
Tue Sep 25

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.