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Health & Wellness

Icon of the event Safe Cycling 101: Bike with Confidence
Wed May 30, 2018 | 6:30 pm - 7:30 pm
Location: Barbara Frum

Cycle Toronto will guide you through everything you need to know about cycling in Toronto. Topics include: road rules, safe riding techniques, equipment, choosing your route and more.

Icon of the event Safe Cycling 101: Bike with Confidence
Sat Jun 02, 2018 | 2:00 pm - 3:00 pm
Location: Burrows Hall

Cycle Toronto will guide you through everything you need to know about cycling in Toronto. Topics include: road rules, safe riding techniques, equipment, choosing your route and more.

Icon of the event The Secret Life of the Brain Part 3 ?The Teenage Brain (PBS)
Tue Jun 05, 2018 | 2:00 pm - 3:00 pm
Location: Barbara Frum

Join us for a screening of the third in a series of documentaries exploring the complexity of the brain. Narrated by Blair Brown and directed by David Grubin, this series tells stories through a mix of personal histories, ex...

Icon of the event PCOS & Fertility: A Dietary Approach
Tue Jun 05, 2018 | 6:30 pm - 7:30 pm
Location: Barbara Frum

Join Naturopathic Doctor Nadia Brito Pateguana as she explores Polycystic Ovary Syndrome (PCOS) focusing on helping women with PCOS overcome infertility through dietary modifications.

Icon of the event Basic Bike Maintenance Workshop
Wed Jun 06, 2018 | 6:30 pm - 7:30 pm
Location: Barbara Frum

Cycle Toronto will show you the basics of how to maintain your bike in this hands-on workshop. Topics include: safety checks, pumping your tires, tightening your brakes, lubing your chain, and ensuring your bike is the right ...

Icon of the event Basic Bike Maintenance Workshop
Wed Jun 13, 2018 | 6:00 pm - 7:00 pm
Location: Richview

Cycle Toronto will show you the basics of how to maintain your bike in this hands-on workshop. Topics include: safety checks, pumping your tires, tightening your brakes, lubing your chain, and ensuring your bike is the right ...

Icon of the event Stress Relief Thru Meditation
11:00 am - 12:00 pm on recurring dates listed below
Location: Evelyn Gregory

Some easy, stress-relieving stretches, followed by deep breathing and a relaxing and rejuvenating meditation session. No yoga mats required. All ages and experience levels welcome.


Upcoming Dates:
Sat Jun 16
Icon of the event Health Effects of Marijuana Use
Thu Jun 21, 2018 | 6:00 pm - 7:00 pm
Location: Evelyn Gregory

With the federal legalization date just around the corner, many Canadians have questions about Cannabis. Clinical Pharmacist Bahar Nemati, MSc, BScPhm from Toronto Western Family Health Team, will present on cognitive and ot...

Icon of the event Make your own Bath Bombs!
Wed Jul 18, 2018 | 6:00 pm - 8:00 pm
Location: Richview

Join us as we make Bath bombs. Participants will mix and shape their own bath bombs to take home. All materials are provided! ...

Icon of the event Caribbean Food Demo - Pepper Pot
Tue Jul 31, 2018 | 2:00 pm - 3:30 pm
Location: Maria A. Shchuka

Join us as we celebrate Toronto Carnival with an infamous Pepper Pot recipe.

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.