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Health & Wellness

Icon of the event Restorative Meditation: A Meditation Toronto Workshop
2:00 pm - 3:00 pm on recurring dates listed below
Location: Pape/Danforth

Experience the tranquility of meditation. Join an instructor from Meditation Toronto for easy stress relieving stretches followed by deep breathing and a relaxing and rejuvenating meditation session. You will leave feeling ...


Upcoming Dates:
Sat Mar 24
Sat Apr 28
Sat May 26
Icon of the event Wellness Club for Seniors (in Chinese)
1:00 pm - 4:00 pm on recurring dates listed below
Location: Steeles

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you


Upcoming Dates:
Thu Apr 05
Thu May 03
Thu Jun 07
Icon of the event Senior Homes
Thu May 10, 2018 | 6:30 pm - 8:00 pm
Location: Cliffcrest

Join us for an informative presentations about senior condos, retirement homes and life lease condos versus resale condos. Presented by B2B Networking Group GTA....

Icon of the event Brain Health
Thu Jun 07, 2018 | 6:30 pm - 8:00 pm
Location: Cliffcrest

Using interactive games and exercises, The Alzheimer Society of Toronto presents a workshop on key principles of brain health and activities that may reduce one's risk of dementia....

Icon of the event Benjue Mindfulness Meditation
6:30 pm - 8:00 pm on recurring dates listed below
Location: Davenport

Benjue Meditation is a new generation of a 2500-year old tradition, a highly-structured mindfulness method combining best features from many different mindfulness schools in Theravada and Zen traditions. Please visit the Dave...


Upcoming Dates:
Tue Feb 20
Tue Feb 27
Icon of the event Wellness Club for Seniors (in Chinese)
1:00 pm - 4:00 pm on recurring dates listed below
Location: Steeles

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you


Upcoming Dates:
Thu Mar 01
Icon of the event Basic Bike Maintenance Workshop
Wed May 16, 2018 | 7:00 pm - 8:00 pm
Location: Pape/Danforth

Cycle Toronto will show you the basics of how to maintain your bike in this hands-on workshop. Topics include: safety checks, pumping your tires, tightening your brakes, lubing your chain, and ensuring your bike is the right ...

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