Health & Wellness

Icon of the event Getting Around Town:  Safety and Accessibility for Seniors
Tue Nov 20, 2018 | 1:00 pm - 3:00 pm
Location: Toronto Reference Library

Transportation is a major concern for Toronto's seniors. This program introduces VISION ZERO, Toronto's Road Safety Plan and PRESTO, the smartcard fare payment system.

Icon of the event Substance Use Among Older Adults: Minimizing the Risk
Tue Oct 30, 2018 | 1:00 pm - 2:30 pm
Location: Toronto Reference Library

The prevalence of Substance Use Disorders among older adults will be reviewed with a focus on Alcohol, Cannabis, Opiods and a group of sedatives called benzodiazepines. Older adults are particularly vulnerable to a variety of...

Icon of the event Healthy Living and Cancer Prevention
Wed Nov 14, 2018 | 2:00 pm - 3:30 pm
Location: Toronto Reference Library

Toronto Public Health and the Toronto Central Regional Cancer Program present this one hour workshop where participants will learn about strategies to stay healthy and help reduce their risk of cancer. Discussions will focus ...

Icon of the event Meditation and Mindfulness 101 for Millennials
Fri Nov 16, 2018 | 7:00 pm - 8:00 pm
Location: Bloor/Gladstone

The 20s are a whirlwind of change. Mindfully embrace that change and escape the pressures of adulting with our intro to meditation session. Learn how to heighten your inner guidance, make mindful choices and meditate on tran...

Icon of the event Not Your Granddad's Weed: How to Avoid Getting Busted After Legalization
Wed Dec 12, 2018 | 7:00 pm - 8:00 pm
Location: Toronto Reference Library

Join us for this presentation when author and Forensic Toxicologist James Wigmore will discuss various aspects of impairment as related to alcohol and cannabis, changes in related laws, and the increased risk when combining a...

Icon of the event Advanced Care Planning for Seniors
3:00 pm - 4:00 pm on recurring dates listed below
Location: York Woods

Join Jane Finch Family Health Team to find out more how you can plan for care for future needs. ...


Upcoming Dates:
Mon Oct 29
Icon of the event Yoga in the Library
2:00 pm - 3:00 pm on recurring dates listed below
Location: Palmerston

Bring your yoga mat and join us for mindfully sequenced Yoga in the Library to explore, learn, challenge, and accept yourself through a body, mind, breath connection. Led by yoga teacher, Adrijana Sabadosh.


Upcoming Dates:
Mon Nov 05
Mon Nov 12

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.