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Health & Wellness

Icon of the event Getting Around Town:  Safety and Accessibility for Seniors
Tue Nov 20, 2018 | 1:00 pm - 3:00 pm
Location: Toronto Reference Library

Transportation is a major concern for Toronto's seniors. This program introduces VISION ZERO, Toronto's Road Safety Plan and PRESTO, the smartcard fare payment system.

Icon of the event Toronto HomeShare Pilot Project
Thu Aug 23, 2018 | 10:30 am - 12:00 pm
Location: Toronto Reference Library

Are you an older adult (55+) willing to share your home with a student? Are you a student looking for affordable housing? Attend this information session.

Icon of the event Aging in the City:  EngAGING Ideas
Thu Oct 18, 2018 | 6:00 pm - 7:30 pm
Location: Toronto Reference Library

To come. Co-sponsored by the York University School of Health Policy and Management and the Centre for Aging Care Research and Education.

Icon of the event Getting a Good Night's Sleep
Tue Sep 25, 2018 | 1:00 pm - 2:00 pm
Location: Toronto Reference Library

Not getting a good night's sleep? Are you tossing and turning? Are you feeling exhausted when you wake up in the morning?...

Icon of the event At Home Alone Family Workshop
Sat Oct 13, 2018 | 2:00 pm - 4:00 pm
Location: Palmerston

A fun family workshop to help families prepare their 10-14 year old to be home alone safely.

Icon of the event Substance Use Among Older Adults: Minimizing the Risk
Tue Oct 30, 2018 | 1:00 pm - 2:30 pm
Location: Toronto Reference Library

The prevalence of Substance Use Disorders among older adults will be reviewed with a focus on Alcohol, Cannabis, Opiods and a group of sedatives called benzodiazepines. Older adults are particularly vulnerable to a variety of...

Icon of the event Yoga in the Library
2:00 pm - 3:00 pm on recurring dates listed below
Location: Palmerston

Bring your yoga mat and join us for mindfully sequenced Yoga in the Library to explore, learn, challenge, and accept yourself through a body, mind, breath connection. Led by yoga teacher, Adrijana Sabadosh.


Upcoming Dates:
Mon Nov 05
Mon Nov 12
Mon Nov 19
Mon Nov 26
Icon of the event Advanced Care Planning for Seniors
3:00 pm - 4:00 pm on recurring dates listed below
Location: York Woods

PLEASE NOTE: July 27 session has been rescheduled on July 20. ...


Upcoming Dates:
Fri Aug 31

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.