Health & Wellness

2:00 pm - 3:00 pm on recurring dates listed below
Location: Palmerston

Bring your yoga mat and join us for mindfully sequenced Yoga in the Library to explore, learn, challenge, and accept yourself through a body, mind, breath connection. Led by yoga teacher, Adrijana Sabadosh.


Upcoming Dates:
Thu Nov 22
Thu Nov 29
1:45 pm - 2:45 pm on recurring dates listed below
Location: Riverdale

Join us for a free Community Exercise Program for seniors! Offered by Mobility Matters in partnership with Carefirst Seniors. Participants must be 65 years of age or older. Registration required.


Upcoming Dates:
Mon Nov 19
Fri Nov 23
Mon Nov 26
Fri Nov 30
Mon Dec 03
Wed Nov 21, 2018 | 6:30 pm - 7:30 pm
Location: Riverdale

Want to eat healthy, support local and save money? Monika Meulman will talk about how choosing healthy alternatives, growing your own food and supporting local producers can mean more money in your pocket.

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.