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Health & Wellness

Icon of the event Healty Eating for Older Adults
Mon Jun 11, 2018 | 3:00 pm - 4:00 pm
Location: York Woods

Please join, Registered Dietitian, Gayle Jackson, from the Jane Finch Family Health Team for the session that will tell you everything you need to know about healthy eating, but were afraid to ask. We will discuss your needs ...

Icon of the event Alzheimer's Disease and Other Dementias
Tue Apr 24, 2018 | 6:30 pm - 8:00 pm
Location: Northern District

Learn about the impact of changes to the brain because of dementia as well as strategies to reduce the risk factors....

Icon of the event Yoga and Meditation
10:00 am - 11:00 am on recurring dates listed below
Location: York Woods

Do NOT miss our Yoga & Meditation this month!...


Upcoming Dates:
Thu Feb 22
Thu Mar 01
Thu Mar 08
Thu Mar 15
Thu Mar 22
Icon of the event Chair Yoga
6:30 pm - 7:30 pm on recurring dates listed below
Location: Northern District

Welcome the warmer weather with open arms by joining us for a chair yoga session - a gentle, whole body exercise taught by a certified yoga instructor. Improve your balance, flexibility and mindfulness today!...


Upcoming Dates:
Tue Mar 27
Tue Apr 24
Tue May 29
Icon of the event At Home Alone - 5 Easy Steps to Independence
Wed Jun 06, 2018 | 6:00 pm - 8:00 pm
Location: York Woods

Help prepare your 10 - 14 year old to stay home alone safely through this fun and interactive workshop. Parents and children can come to this workshop to develop a personal safety and injury prevention plan that is tailored t...

Icon of the event How to Manage High Blood Pressure
Mon May 14, 2018 | 3:00 pm - 4:00 pm
Location: York Woods

Join us in our Periodical Lounge and find out more about symptoms, risk factors, treatment, and prevention of hypertension. This talk is presented by Jane-Finch Family Health Team Pharmacists.

Icon of the event Basic Bike Maintenance Workshop
Sat May 05, 2018 | 2:00 pm - 3:00 pm
Location: Northern District

Cycle Toronto will show you the basics of how to maintain your bike in this hands-on workshop. Topics include: safety checks, pumping your tires, tightening your brakes, lubing your chain, and ensuring your bike is the right ...

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.