Health & Wellness

Icon of the event Lifestyle Factors for Promoting Healthy Brain Aging
Tue Oct 16, 2018 | 10:00 am - 11:00 am
Location: Locke

Noticed changes with your thinking skills or memory? Want to maintain a healthy brain for as long as possible? Join Baycrest?s Rotman Reseach Institute as they present on healthy aging and what you can do to promote healthy b...

Icon of the event At Home Alone Family Workshop
Sat Nov 10, 2018 | 2:00 pm - 4:00 pm
Location: Locke

A fun family workshop to help families prepare their 10-14 yr old to be home alone safely. Child must be accompanied by a parent. Registration required. Presented by Toronto Public Health.

Icon of the event Meditation and Mindfulness 101 for Millennials
Fri Nov 16, 2018 | 7:00 pm - 8:00 pm
Location: Bloor/Gladstone

The 20s are a whirlwind of change. Mindfully embrace that change and escape the pressures of adulting with our intro to meditation session. Learn how to heighten your inner guidance, make mindful choices and meditate on tran...

Icon of the event Advanced Care Planning for Seniors
3:00 pm - 4:00 pm on recurring dates listed below
Location: York Woods

Join Jane Finch Family Health Team to find out more how you can plan for care for future needs. ...

Upcoming Dates:
Mon Oct 29
Icon of the event Yoga in the Library
2:00 pm - 3:00 pm on recurring dates listed below
Location: Palmerston

Bring your yoga mat and join us for mindfully sequenced Yoga in the Library to explore, learn, challenge, and accept yourself through a body, mind, breath connection. Led by yoga teacher, Adrijana Sabadosh.

Upcoming Dates:
Mon Nov 05
Mon Nov 12

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.