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Health & Wellness

Icon of the event Yoga in the Library
2:00 pm - 3:00 pm on recurring dates listed below
Location: Palmerston

Bring your yoga mat and join us for mindfully sequenced Yoga in the Library to explore, learn, challenge, and accept yourself through a body, mind, breath connection. Led by yoga teacher, Adrijana Sabadosh.

Upcoming Dates:
Mon Nov 05
Mon Nov 12
Mon Nov 19
Mon Nov 26
Icon of the event Advanced Care Planning for Seniors
3:00 pm - 4:00 pm on recurring dates listed below
Location: York Woods

PLEASE NOTE: July 27 session has been rescheduled on July 20. ...

Upcoming Dates:
Fri Aug 31
Icon of the event Friday Night Drop In: Yoga
Fri Aug 17, 2018 | 4:00 pm - 5:00 pm
Location: Bloor/Gladstone

Throughout the hour, children will be immersed in three key elements of yoga ? movement, mindfulness and meditation. They will be encouraged to join in movement, using themed games to help acquaint themselves with various yog...

Icon of the event At Home Alone Family Workshop
Sat Oct 13, 2018 | 2:00 pm - 4:00 pm
Location: Palmerston

A fun family workshop to help families prepare their 10-14 year old to be home alone safely.

Icon of the event Lifestyle Factors for Promoting Healthy Brain Aging
Tue Oct 16, 2018 | 10:00 am - 11:00 am
Location: Locke

Noticed changes with your thinking skills or memory? Want to maintain a healthy brain for as long as possible? Join Baycrest?s Rotman Reseach Institute as they present on healthy aging and what you can do to promote healthy b...

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.