Toronto Public Library Homepage

Health & Wellness

Icon of the event Find Your Fit with Kathleen Trotter
Wed Oct 10, 2018 | 7:00 pm - 8:00 pm
Location: Humber Bay

How do you find the inner motivation to go from thinking about a healthier lifestyle to actually adopting one? Author, fitness trainer and Globe and Mail fitness columnist Kathleen Trotter talks about her latest book, Findin...

Icon of the event At Home Alone Family Workshop
Sat Oct 13, 2018 | 2:00 pm - 4:00 pm
Location: Palmerston

A fun family workshop to help families prepare their 10-14 year old to be home alone safely.

Icon of the event Yoga in the Library
2:00 pm - 3:00 pm on recurring dates listed below
Location: Palmerston

Bring your yoga mat and join us for mindfully sequenced Yoga in the Library to explore, learn, challenge, and accept yourself through a body, mind, breath connection. Led by yoga teacher, Adrijana Sabadosh.


Upcoming Dates:
Mon Nov 05
Mon Nov 12
Mon Nov 19
Mon Nov 26
Icon of the event Advanced Care Planning for Seniors
3:00 pm - 4:00 pm on recurring dates listed below
Location: York Woods

PLEASE NOTE: July 27 session has been rescheduled on July 20. ...


Upcoming Dates:
Fri Aug 31

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.