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Health & Wellness

Icon of the event Advanced Care Planning for Seniors
3:00 pm - 4:00 pm on recurring dates listed below
Location: York Woods

Join Jane Finch Family Health Team to find out more how you can plan for care for future needs. ...


Upcoming Dates:
Fri May 25
Fri Jun 29
Fri Jul 27
Fri Aug 31
Icon of the event Kids Have Stress Too
5:00 pm - 7:00 pm on recurring dates listed below
Location: Cedarbrae

The program covers:...


Upcoming Dates:
Fri Jun 01
Fri Jun 08
Icon of the event H.E.A.R.T - Art & Wellness Workshops
5:30 pm - 6:30 pm on recurring dates listed below
Location: Cedarbrae

This 4-workshop series, facilitated by Nicole from Beautiful Minds Toronto, will focus on exploring mental health, stress, resiliency and self-care through art-based activities. Youth will have an opportunity to create their ...


Upcoming Dates:
Fri May 25
Icon of the event Stress Relief Through Meditation
11:00 am - 12:00 pm on recurring dates listed below
Location: Cedarbrae

Please join us for this stress relieving series. Feel transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. Two methods of meditation will be taught and practised: one using the br...


Upcoming Dates:
Sat Jun 02
Sat Jul 14
Sat Sep 08
Icon of the event At Home Alone - 5 Easy Steps to Independence
Wed Jun 06, 2018 | 6:00 pm - 8:00 pm
Location: York Woods

Help prepare your 10 - 14 year old to stay home alone safely through this fun and interactive workshop. Parents and children can come to this workshop to develop a personal safety and injury prevention plan that is tailored t...

Icon of the event Diabetes Prevention with Toronto Public Health
2:00 pm - 3:30 pm on recurring dates listed below
Location: York Woods

In partnership with Toronto Public Health, this 5-week hands-on program will walk you through the process of identifying your individual risks while learning how to eat right for your body type. Week 5 will include a visit wi...


Upcoming Dates:
Mon May 28
Mon Jun 04
Mon Jun 11
Mon Jun 18
Mon Jun 25
Icon of the event Healty Eating for Older Adults
Mon Jun 11, 2018 | 3:00 pm - 4:00 pm
Location: York Woods

Please join, Registered Dietitian, Gayle Jackson, from the Jane Finch Family Health Team for the session that will tell you everything you need to know about healthy eating, but were afraid to ask. We will discuss your needs ...

Icon of the event At Home Alone - 5 Easy Steps to Independence
Fri Jun 22, 2018 | 6:30 pm - 8:30 pm
Location: Cedarbrae

Help prepare your 10 to 14-year-old to stay home alone safely through this fun and interactive workshop. Parents and children can come to this workshop to develop a personal safety and injury prevention plan that is tailored ...

Icon of the event Toronto Fire Services Falls & Fire Prevention for Older Adults
Thu Jun 14, 2018 | 7:00 pm - 8:00 pm
Location: Bloor/Gladstone

Join us for a presentation from the Toronto Fire Services. Learn how to stay safe in your home. Topics that will be discussed include: fire prevention, fire escape planning, fire safety in high rise buildings, placement for s...

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.