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Health & Wellness

Icon of the event Friday Night Drop In: Yoga
Fri Aug 17, 2018 | 4:00 pm - 5:00 pm
Location: Bloor/Gladstone

Throughout the hour, children will be immersed in three key elements of yoga ? movement, mindfulness and meditation. They will be encouraged to join in movement, using themed games to help acquaint themselves with various yog...

Icon of the event Advanced Care Planning for Seniors
3:00 pm - 4:00 pm on recurring dates listed below
Location: York Woods

PLEASE NOTE: July 27 session has been rescheduled on July 20. ...


Upcoming Dates:
Fri Aug 31
Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below
Location: Bridlewood

Make new friends, share ideas, and learn how to keep fit to become a happier and healthier you. ...


Upcoming Dates:
Wed Aug 22
Wed Sep 26
Wed Oct 24
Wed Nov 28
Icon of the event At Home Alone Family Workshop
Sat Oct 13, 2018 | 2:00 pm - 4:00 pm
Location: Palmerston

A fun family workshop to help families prepare their 10-14 year old to be home alone safely.

Icon of the event Yoga in the Library
2:00 pm - 3:00 pm on recurring dates listed below
Location: Palmerston

Bring your yoga mat and join us for mindfully sequenced Yoga in the Library to explore, learn, challenge, and accept yourself through a body, mind, breath connection. Led by yoga teacher, Adrijana Sabadosh.


Upcoming Dates:
Mon Nov 05
Mon Nov 12
Mon Nov 19
Mon Nov 26

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.