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Health & Wellness

Icon of the event Safe Cycling 101: Bike with Confidence
Sat Jun 02, 2018 | 2:00 pm - 3:00 pm
Location: Burrows Hall

Cycle Toronto will guide you through everything you need to know about cycling in Toronto. Topics include: road rules, safe riding techniques, equipment, choosing your route and more.

Icon of the event Ministry of Transportation Newcomers Presentation
Fri Apr 20, 2018 | 2:00 pm - 3:00 pm
Location: Burrows Hall

Welcome to Ontario ? Important Road Safety Information to Keep You and Your Family Safe ...

Icon of the event Healthy Relationships for Youth
4:30 pm - 6:00 pm on recurring dates listed below
Location: Cedarbrae

Join us for a 3 week workshop series on healthy relationships with...


Upcoming Dates:
Wed Feb 28
Wed Mar 07
Icon of the event Nordic Pole Walking
Thu Mar 29, 2018 | 10:30 am - 12:00 pm
Location: Cedarbrae

Join us for a fun and informative session with Certified Instructor. You will learn about the types of poles that are available as well as the techniques to get the most health benefits from walking with Nordic Poles. Please ...

Icon of the event Stress Relief Thru Meditation
Sat Mar 03, 2018 | 11:00 am - 12:00 pm
Location: Cedarbrae

Experience the peace and happiness of meditation. Class begins with some easy stress relieving stretches to help rejuvenate your body and calm your mind. Then we move onto deep breathing exercises and a soothing meditation se...

Icon of the event Healthy Relationships for Youth
4:30 pm - 6:00 pm on recurring dates listed below
Location: Cedarbrae

Join us for a 3 week workshop series on healthy relationships with...


Upcoming Dates:
Wed Feb 28
Wed Mar 07
Icon of the event Overview of Dementia and Alzheimer's Disease
Mon May 07, 2018 | 1:00 pm - 2:30 pm
Location: Eatonville

Learn about the impact of changes to the brain because of dementia and strategies to reduce risk factors.

Icon of the event Prevention of Type 2 Diabetes: Physical Activity and Exercise!
11:00 am - 12:30 pm on recurring dates listed below
Location: Eatonville

This 13 week program aims to teach diabetes prevention strategies to community members through peer led education and indoor group exercise.


Upcoming Dates:
Mon Mar 05
Thu Mar 08
Mon Mar 12
Thu Mar 15
Mon Mar 19

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.