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Health & Wellness

Icon of the event Cognitive Screening - What is it, Who needs it, and What doe it Mean?
Tue Apr 17, 2018 | 1:00 pm - 2:00 pm
Location: Toronto Reference Library

Dr. Linda Mah defines what is meant by "cognitive screening" and reviews guidelines used by physicians to determine if a patient needs to be cognitively screened (or not). She discusses how screening test results are used by...

Icon of the event Restorative Meditation: A Meditation Toronto Workshop
2:00 pm - 3:00 pm on recurring dates listed below
Location: Pape/Danforth

Experience the tranquility of meditation. Join an instructor from Meditation Toronto for easy stress relieving stretches followed by deep breathing and a relaxing and rejuvenating meditation session. You will leave feeling ...


Upcoming Dates:
Sat Mar 24
Sat Apr 28
Icon of the event How to Read your Prescriptions
Wed Mar 07, 2018 | 6:30 pm - 7:30 pm
Location: Morningside

One step forward towards taking control of your health....

Icon of the event At Home Alone
Sat Mar 03, 2018 | 1:00 pm - 3:00 pm
Location: Morningside

Help prepare your 10-14 year old to stay home alone safely. Parents and children can come to this workshop to develop a personal safety and injury prevention plan that is tailored to meet your family's unique needs....

Icon of the event Addiction and Prescriptions Pain Meds among Older People: An Increasing Problem
Tue Feb 27, 2018 | 1:00 pm - 2:30 pm
Location: Toronto Reference Library

Addiction in many areas of our society is on the decrease. However addiction to prescription pain medication is on an alarming increase, especially among the elderly. Dr. Jim Cullen, Ph.D., RSW will present the latest data re...

Icon of the event Active Boost! Nutrition Classes
2:00 pm - 3:00 pm on recurring dates listed below
Location: Main Street

Get fit! Feel great! Reach your health goals through our free 8 week program of nutrition and fitness classes. Nutritional snacks are provided for free....


Upcoming Dates:
Wed Feb 14
Wed Feb 21
Wed Feb 28
Wed Mar 07
Wed Mar 14
Icon of the event Infant Massage
9:30 am - 11:30 am on recurring dates listed below
Location: Morningside

Learn valuable tips and techniques for effective infant massage through one-on-one sessions under the direction of an RMT professor at Centennial College....


Upcoming Dates:
Fri Feb 02
Fri Feb 09
Fri Feb 16
Fri Feb 23
Fri Mar 02
Icon of the event Mind Your Hearing: The link between our ears, the brain & dementia
Thu Jan 25, 2018 | 6:00 pm - 7:30 pm
Location: Toronto Reference Library

Marilyn Reed, Baycrest and Dr. Claude Alain, Rotman Research Institute, will explain: how aging affects the way we process sound; how to get help for hearing loss; how to protect your hearing; and, hearing loss as a risk fac...

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.