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Health & Wellness

Icon of the event Stress Relief Thru Meditation
11:00 am - 12:00 pm on recurring dates listed below
Location: Maryvale

Experience the peace and happiness of meditation. Class begins with some easy stress relieving stretches to help rejuvenate your body and calm your mind. Then we move onto deep breathing exercises and a soothing meditation se...


Upcoming Dates:
Sat Sep 15
Sat Oct 13
Sat Nov 10

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.