Health & Wellness

Icon of the event Not Your Granddad's Weed: How to Avoid Getting Busted After Legalization
Wed Dec 12, 2018 | 7:00 pm - 8:00 pm
Location: Toronto Reference Library

Join us for this presentation when author and Forensic Toxicologist James Wigmore will discuss various aspects of impairment as related to alcohol and cannabis, changes in related laws, and the increased risk when combining a...

Icon of the event How to Live a Happier & More  Meaningful Life?
Thu Nov 29, 2018 | 1:00 pm - 2:30 pm
Location: Richview

Do you want to live a happier and more meaningful life? If your answer is "yes"; come to join Mr. Roch, Cheng, a clinical counselor, enlighten you with possibility of different way of looking at life to be happy and stay happ...

Icon of the event Getting Around Town:  Safety and Accessibility for Seniors
Tue Nov 20, 2018 | 1:00 pm - 3:00 pm
Location: Toronto Reference Library

Transportation is a major concern for Toronto's seniors. This program introduces VISION ZERO, Toronto's Road Safety Plan and PRESTO, the smartcard fare payment system.

Icon of the event Healthy Living and Cancer Prevention
Wed Nov 14, 2018 | 2:00 pm - 3:30 pm
Location: Toronto Reference Library

Toronto Public Health and the Toronto Central Regional Cancer Program present this one hour workshop where participants will learn about strategies to stay healthy and help reduce their risk of cancer. Discussions will focus ...

Icon of the event Stress Relief Through Meditation- FULL
1:30 pm - 2:30 pm on recurring dates listed below
Location: Main Street

Join us in this series to experience the power of meditation. You will be exploring how to balance a demanding life and discover happiness in every present moment. ...


Upcoming Dates:
Sat Nov 03
Sat Dec 01
Icon of the event Zumba for Adults
2:00 pm - 3:00 pm on recurring dates listed below
Location: Richview

Join this dance fitness party filled with fun, low-intensity moves that are easy to follow. Once the Latin and world rhythms take ...


Upcoming Dates:
Fri Nov 02
Fri Nov 09
Fri Nov 16
Fri Nov 23
Fri Nov 30
Icon of the event After School Club: Zumba Kids
4:00 pm - 5:00 pm on recurring dates listed below
Location: Richview

Kid friendly routines based on original Zumba choreography.


Upcoming Dates:
Fri Nov 02
Fri Nov 09
Fri Nov 16
Fri Nov 23
Fri Nov 30
Icon of the event MOMs - Meeting Other Mothers
10:00 am - 12:00 pm on recurring dates listed below
Location: Richview

Meeting Other Mothers (MOMs) a free program for mothers to meet and befriend peers in their community and to discuss common issues. Join us for informative, lively and inspirational talks. Be sure to bring your little one(s...


Upcoming Dates:
Thu Nov 01
Thu Nov 08
Thu Nov 15
Thu Nov 22
Thu Nov 29
Icon of the event Substance Use Among Older Adults: Minimizing the Risk
Tue Oct 30, 2018 | 1:00 pm - 2:30 pm
Location: Toronto Reference Library

The prevalence of Substance Use Disorders among older adults will be reviewed with a focus on Alcohol, Cannabis, Opiods and a group of sedatives called benzodiazepines. Older adults are particularly vulnerable to a variety of...

Icon of the event Preventing Diabetes Together
2:00 pm - 3:30 pm on recurring dates listed below
Location: Richview

6 week education program for people 25+ who do not currently have diabetes.


Upcoming Dates:
Sat Oct 20
Sat Oct 27

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.