Health & Wellness

1:30 pm - 2:30 pm on recurring dates listed below
Location: Main Street

Please join us in this series to experience the power of meditation. You will be exploring how to balance a demanding life and discover happiness in every present moment. ...


Upcoming Dates:
Sat Apr 06
Fri Mar 22, 2019 | 9:30 am - 4:00 pm
Location: S. Walter Stewart

Comment mieux comprendre le fonctionnement du cerveau et améliorer la communication avec votre enfant.

10:00 am - 11:00 am on recurring dates listed below
Location: Richview

For moms with babies 0-8 months. A gentle yoga session with certified Yoga Instructor Laura Betancourt from PurEnergy Wellness Loft. Participants must bring their own yoga mat, blanket and towel.


Upcoming Dates:
Thu Mar 07
Thu Mar 14
Thu Mar 21
Thu Mar 28
Thu Apr 04
Fri Feb 15, 2019 | 9:30 am - 4:00 pm
Location: S. Walter Stewart

Comment utiliser le langage comme un outil efficace de dépistage précoce de socialisation et d'autorégulation chez les enfants dès le bas age. ...

Wed Feb 13, 2019 | 9:30 am - 4:00 pm
Location: S. Walter Stewart

Pour soutenir les observations des enfants au moyen des grilles de développement afin de les offrir des apprentissages adaptés à leur niveau. ...

10:00 am - 11:00 am on recurring dates listed below
Location: Richview

Have fun with your little one and keep fit too! This Zumba class and circle time is intended for adults and children 0-18 months. Bring your child carrier, sling, car seat or use your arms.


Upcoming Dates:
Thu Jan 10
Thu Jan 17
Thu Jan 24
Thu Jan 31
Thu Feb 07
10:00 am - 12:00 pm on recurring dates listed below
Location: Richview

Meeting Other Mothers (MOMs) a free program for mothers to meet and befriend peers in their community and to discuss common issues. Join us for informative, lively and inspirational talks. Be sure to bring your little one(s...


Upcoming Dates:
Thu Dec 20
10:00 am - 10:30 am on recurring dates listed below
Location: Richview

It's parachute time, come and play with us!...


Upcoming Dates:
Wed Dec 19
Sat Dec 15, 2018 | 12:30 pm - 1:30 pm
Location: S. Walter Stewart

In this class you will learn three simple and enjoyable methods of meditation. The class will begin with some deep breathing to calm the mind and body followed by an ancient form of yoga meditation known as mantra meditation.

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.