Health & Wellness

Icon of the event Red Cross Babysitting course
Sat Dec 08, 2018 | 9:00 am - 5:00 pm
Location: S. Walter Stewart

This Babysitting class is for students 11-15 years of age who want to learn how to safely babysit infants and young children. This course covers: diapering, feeding, age-appropriate activities and games, how to handle emergen...

Icon of the event How to Live a Happier & More  Meaningful Life?
Thu Nov 29, 2018 | 1:00 pm - 2:30 pm
Location: Richview

Do you want to live a happier and more meaningful life? If your answer is "yes"; come to join Mr. Roch, Cheng, a clinical counselor, enlighten you with possibility of different way of looking at life to be happy and stay happ...

Icon of the event How Seniors Can Improve Their Balance and Coordination
Thu Nov 22, 2018 | 2:00 pm - 3:00 pm
Location: S. Walter Stewart

Learn tips and techniques from Eric Daw, Older Adult Specialist and personal trainer, on how to improve balance and coordination.

Icon of the event Positive Parenting
Tue Nov 20, 2018 | 6:30 pm - 8:00 pm
Location: S. Walter Stewart

Each stage of parenting has its challenges! Learn how to help your child develop self-discipline, responsibility, cooperation & problem-solving skills.  Learn how to build respectful relationships with yourself, your partner,...

Icon of the event Talking to Children about Bodies & Safety
Tue Nov 13, 2018 | 6:30 pm - 8:00 pm
Location: S. Walter Stewart

Speaking with children about their bodies and sexuality is an important and proven way to help keep them safe - but it's not always easy! Join us for a discussion about what our kids already know, what we would like them to k...

Icon of the event Stress Relief Through Meditation- FULL
1:30 pm - 2:30 pm on recurring dates listed below
Location: Main Street

Join us in this series to experience the power of meditation. You will be exploring how to balance a demanding life and discover happiness in every present moment. ...


Upcoming Dates:
Sat Nov 03
Sat Dec 01
Icon of the event After School Club: Zumba Kids
4:00 pm - 5:00 pm on recurring dates listed below
Location: Richview

Kid friendly routines based on original Zumba choreography.


Upcoming Dates:
Fri Nov 02
Fri Nov 09
Fri Nov 16
Fri Nov 23
Fri Nov 30
Icon of the event Zumba for Adults
2:00 pm - 3:00 pm on recurring dates listed below
Location: Richview

Join this dance fitness party filled with fun, low-intensity moves that are easy to follow. Once the Latin and world rhythms take ...


Upcoming Dates:
Fri Nov 02
Fri Nov 09
Fri Nov 16
Fri Nov 23
Fri Nov 30
Icon of the event MOMs - Meeting Other Mothers
10:00 am - 12:00 pm on recurring dates listed below
Location: Richview

Meeting Other Mothers (MOMs) a free program for mothers to meet and befriend peers in their community and to discuss common issues. Join us for informative, lively and inspirational talks. Be sure to bring your little one(s...


Upcoming Dates:
Thu Nov 01
Thu Nov 08
Thu Nov 15
Thu Nov 22
Thu Nov 29
Icon of the event Preventing Diabetes Together
2:00 pm - 3:30 pm on recurring dates listed below
Location: Richview

6 week education program for people 25+ who do not currently have diabetes.


Upcoming Dates:
Sat Oct 27

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.