Health & Wellness

Mon Mar 11, 2019 | 9:00 am - 4:30 pm
Location: North York Central Library

Want to gain valuable skills to help you land that babysitting job and receive Red Cross certification? This one-day course will teach you how to babysit infants and young children and covers everything from basic first aid, ...

Thu Mar 07, 2019 | 10:00 am - 11:00 am
Location: Richview

For moms with babies 0-8 months. A gentle yoga session with certified Yoga Instructor Laura Betancourt from PurEnergy Wellness Loft. Participants must bring their own yoga mat, blanket and towel. Registration required. Re...

Wed Feb 20, 2019 | 6:30 pm - 8:00 pm
Location: North York Central Library

Professional Organizer, Cherri Hurst, will share with you some organizing tips to help you win your battle with clutter. She will show you how to get your decluttering project started, how to keep at it and most important of...

6:30 pm - 8:00 pm on recurring dates listed below
Location: North York Central Library

Conversations at work can be very tricky. Office politics, power dynamics, and gossip make the workplace a relationship minefield. In this 4 part series of workshops, you will learn a new approach to tackling all conversati...


Upcoming Dates:
Tue Feb 12
Tue Feb 19
Tue Feb 26
Tue Mar 05
Wed Feb 06, 2019 | 7:00 pm - 8:00 pm
Location: North York Central Library

As cannabis is being legalized, it is important to know some of the basic knowledge of this drug and its interaction with alcohol. James Wigmore, an internationally recognized forensic toxicologist and published author, who ...

10:00 am - 11:00 am on recurring dates listed below
Location: Richview

Have fun with your little one and keep fit too! This Zumba class and circle time is intended for adults and children 0-18 months. Bring your child carrier, sling, car seat or use your arms. Registration required - Registra...


Upcoming Dates:
Thu Jan 10
Thu Jan 17
Thu Jan 24
Thu Jan 31
Thu Feb 07
Sat Dec 15, 2018 | 9:00 am - 4:30 pm
Location: North York Central Library

Want to gain valuable skills to help you land that babysitting job and receive Red Cross certification? This one-day course will teach you how to babysit infants and young children and covers everything from basic first aid, ...

1:30 pm - 2:30 pm on recurring dates listed below
Location: Main Street

Join us in this series to experience the power of meditation. You will be exploring how to balance a demanding life and discover happiness in every present moment. ...


Upcoming Dates:
Sat Dec 01
Thu Nov 29, 2018 | 1:00 pm - 2:30 pm
Location: Richview

Do you want to live a happier and more meaningful life? If your answer is "yes"; come to join Mr. Roch, Cheng, a clinical counselor, enlighten you with possibility of different way of looking at life to be happy and stay happ...

4:00 pm - 5:00 pm on recurring dates listed below
Location: Richview

Kid friendly routines based on original Zumba choreography.


Upcoming Dates:
Fri Nov 23
Fri Nov 30

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.