Health & Wellness

Icon of the event How to Live a Happier & More  Meaningful Life?
Thu Nov 29, 2018 | 1:00 pm - 2:30 pm
Location: Richview

Do you want to live a happier and more meaningful life? If your answer is "yes"; come to join Mr. Roch, Cheng, a clinical counselor, enlighten you with possibility of different way of looking at life to be happy and stay happ...

Icon of the event After School Club: Zumba Kids
4:00 pm - 5:00 pm on recurring dates listed below
Location: Richview

Kid friendly routines based on original Zumba choreography. For children ages 6-12 years. Registration required. Space is limited. Register in person or call 416-394-5120. Registration begins October 20th.

Upcoming Dates:
Fri Nov 02
Fri Nov 09
Fri Nov 16
Fri Nov 23
Fri Nov 30
Icon of the event MOMs - Meeting Other Mothers
10:00 am - 12:00 pm on recurring dates listed below
Location: Richview

Meeting Other Mothers (MOMs) a free program for mothers to meet and befriend peers in their community and to discuss common issues. Join us for informative, lively and inspirational talks. Be sure to bring your little one(s...

Upcoming Dates:
Thu Nov 01
Thu Nov 08
Thu Nov 15
Thu Nov 22
Thu Nov 29
Icon of the event Radon: Is it In Your Home?
Fri Oct 26, 2018 | 10:30 am - 11:30 am
Location: Jane/Sheppard

Learn more about radon gas, its health impact and what you can do to make your home safe. This Health Canada session will describe all the basics about radon testing process and effective radon mitigation techniques. For mor...

Icon of the event At Home Alone with Toronto Public Health
Thu Oct 18, 2018 | 6:00 pm - 8:00 pm
Location: Jane/Sheppard

A fun family workshop to help families prepare their 10-14 year old to be home alone safely. Ages 10 ? 14. Parents and/or caregivers must attend this workshop with their child. Register in person or call 416-395-5966 or email...

Icon of the event Dementia 101
Tue Oct 16, 2018 | 6:30 pm - 8:00 pm
Location: Main Street

Presented by the Alzheimer Society of Toronto, this presentation allows participants to learn about Alzheimer's disease and other dementias, the impact of changes to the brain, the progression of Alzheimer's disease, strategi...

Icon of the event Stress Relief Through Meditation- FULL
1:30 pm - 2:30 pm on recurring dates listed below
Location: Main Street

Join us in this series to experience the power of meditation. You will be exploring how to balance a demanding life and discover happiness in every present moment. ...

Upcoming Dates:
Sat Oct 13
Sat Nov 03
Sat Dec 01
Icon of the event Balance & Coordination
Thu Oct 11, 2018 | 2:00 pm - 3:30 pm
Location: Richview

Join us to learn information about balance and coordination to maintain a healthy lifestyle. Mr. Eric Daw, an expert, Omni-Fitt personal trainer, older adult specialist, will give a training on principles of balance, strength...

Icon of the event Preventing Diabetes Together
2:00 pm - 3:30 pm on recurring dates listed below
Location: Richview

6 week education program for people 25+ who do not currently have diabetes.

Upcoming Dates:
Sat Sep 29
Sat Oct 06
Sat Oct 13
Sat Oct 20
Sat Oct 27
Icon of the event Richview Walking Club
11:00 am - 12:00 pm on recurring dates listed below
Location: Richview

Join us for a brisk 3 km walk. All skill levels welcome.

Upcoming Dates:
Thu Sep 27

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.