Health & Wellness

Icon of the event How to Live a Happier & Meaningful Life
Thu Nov 29, 2018 | 1:00 pm - 2:30 pm
Location: Richview

What exactly is happiness? Does it add meaning to one's life. Come to join Mr. Roch, Cheng, a clinical counselor, enlighten you with possibility of different way of looking at life to be happy and stay happy. This is a call...

Icon of the event After School Club: Zumba Kids
4:00 pm - 5:00 pm on recurring dates listed below
Location: Richview

Kid friendly routines based on original Zumba choreography. For children ages 6-12 years. Registration required. Space is limited. Register in person or call 416-394-5120. Registration begins October 20th.

Upcoming Dates:
Fri Nov 02
Fri Nov 09
Fri Nov 16
Fri Nov 23
Fri Nov 30
Icon of the event Dementia 101
Tue Oct 16, 2018 | 6:30 pm - 8:00 pm
Location: Main Street

Presented by the Alzheimer Society of Toronto, this presentation allows participants to learn about Alzheimer's disease and other dementias, the impact of changes to the brain, the progression of Alzheimer's disease, strategi...

Icon of the event Stress Relief Through Meditation- FULL
1:30 pm - 2:30 pm on recurring dates listed below
Location: Main Street

Join us in this series to experience the power of meditation. You will be exploring how to balance a demanding life and discover happiness in every present moment. ...

Upcoming Dates:
Sat Oct 13
Sat Nov 03
Sat Dec 01
Icon of the event Balance & Coordination
Thu Oct 11, 2018 | 2:00 pm - 3:30 pm
Location: Richview

Join us to learn information about balance and coordination to maintain a healthy lifestyle. Mr. Eric Daw, an expert, Omni-Fitt personal trainer, older adult specialist, will give a training on principles of balance, strength...

Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below
Location: Bridlewood

Make new friends, share ideas, and learn how to keep fit to become a happier and healthier you. ...

Upcoming Dates:
Wed Sep 26
Wed Oct 24
Wed Nov 28
Icon of the event Active Boost for Older Adults
2:00 pm - 3:00 pm on recurring dates listed below
Location: Eglinton Square

Get fit! Feel great! Reach your health goals through our free 8 week program of nutrition and fitness classes. Nutritional snacks are provided for free. Space is limited and registration is required. Register by calling Hyaci...

Upcoming Dates:
Tue Sep 25
Tue Oct 02
Tue Oct 09
Tue Oct 16
Tue Oct 23
Icon of the event Preventing Diabetes Together
2:00 pm - 3:30 pm on recurring dates listed below
Location: Richview

6 week education program for people 25+ who do not currently have diabetes.

Upcoming Dates:
Sat Sep 22
Sat Sep 29
Sat Oct 06
Sat Oct 13
Sat Oct 20
Icon of the event Richview Walking Club
11:00 am - 12:00 pm on recurring dates listed below
Location: Richview

Join us for a brisk 3 km walk. All skill levels welcome.

Upcoming Dates:
Thu Sep 20
Thu Sep 27
Icon of the event Shakin'the Chute
10:00 am - 10:30 am on recurring dates listed below
Location: Richview

It's parachute time, come and play with us!...

Upcoming Dates:
Wed Sep 19
Wed Sep 26
Wed Oct 03
Wed Oct 10
Wed Oct 17

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.