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Health & Wellness

Icon of the event At Home Alone Family Workshop
Sat Jul 21, 2018 | 2:00 pm - 4:00 pm
Location: Dufferin/St.Clair

A fun family workshop to help families prepare their 10 ? 14 year old to be home alone safely. Parents and their children must attend together. Call 416-393-7712 to register.

Icon of the event Make your own Bath Bombs!
Wed Jul 18, 2018 | 6:00 pm - 8:00 pm
Location: Richview

Join us as we make Bath bombs. Participants will mix and shape their own bath bombs to take home. All materials are provided! ...

Icon of the event Basic Bike Maintenance Workshop
Wed Jun 13, 2018 | 6:00 pm - 7:00 pm
Location: Richview

Cycle Toronto will show you the basics of how to maintain your bike in this hands-on workshop. Topics include: safety checks, pumping your tires, tightening your brakes, lubing your chain, and ensuring your bike is the right ...

Icon of the event Service Ontario for Seniors
Mon Jun 11, 2018 | 2:00 pm - 3:00 pm
Location: Dufferin/St.Clair

Learn about the different income benefits and programs available to seniors from the federal government such as the Compassionate Care Benefits, Survivor Benefits, New Horizons for Seniors programs, Old Age Security, CPP and ...

Icon of the event Nutrition for a Healthy Heart
Thu May 31, 2018 | 2:00 pm - 3:00 pm
Location: Dufferin/St.Clair

During this information session learn how to control high cholesterol through healthy eating. Learn how to eat the right types and amounts of fat and the importance of adding fibre to your diet. Learn about the pro's of a Med...

Icon of the event Exercise for a Healthy Heart
Thu May 24, 2018 | 2:00 pm - 3:00 pm
Location: Dufferin/St.Clair

In this information session learn how much exercise is needed to improve heart health. Learn answers to common questions like is there such a thing as too much exercise and what are common risks? Learn how to create an ideal ...

Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below
Location: Bridlewood

Make new friends, share ideas, and learn how to keep fit to become a happier and healthier you. ...


Upcoming Dates:
Wed May 23
Wed Jun 27
Wed Jul 25
Wed Aug 22
Icon of the event How Seniors Can Improve Their Balance and Coordination
Wed May 16, 2018 | 6:30 pm - 7:30 pm
Location: Main Street

Do you struggle with keeping your balance?...

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.