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Health & Wellness

Icon of the event Dementia 101
Tue Oct 16, 2018 | 6:30 pm - 8:00 pm
Location: Main Street

Presented by the Alzheimer Society of Toronto, this presentation allows participants to learn about Alzheimer's disease and other dementias, the impact of changes to the brain, the progression of Alzheimer's disease, strategi...

Icon of the event Balance & Coordination
Thu Oct 11, 2018 | 2:00 pm - 3:30 pm
Location: Richview

Join us to learn information about balance and coordination to maintain a healthy lifestyle. Mr. Eric Daw, an expert, Omni-Fitt personal trainer, older adult specialist, will give a training on principles of balance, strength...

Icon of the event Stress Relief Through Meditation
1:30 pm - 2:30 pm on recurring dates listed below
Location: Main Street

Join us in this series to experience the power of meditation. You will be exploring how to balance a demanding life and discover happiness in every present moment. ...


Upcoming Dates:
Sat Sep 08
Sat Oct 13
Sat Nov 03
Icon of the event DIY Stress Balls
Wed Aug 15, 2018 | 4:00 pm - 5:00 pm
Location: Main Street

Are you stressing out about going back to school again? Would you like to relax before the summer ends? Then come join us and make some easy DIY stress balls that you can take with you anywhere!...

Icon of the event Understanding Alzheimer's
Tue Jul 31, 2018 | 6:30 pm - 8:00 pm
Location: Burrows Hall

This presentation will cover the following topics:...

Icon of the event Preventing Diabetes Together
2:00 pm - 3:30 pm on recurring dates listed below
Location: Richview

6 week education program for people 25+ who do not currently have diabetes.


Upcoming Dates:
Sat Jul 28
Sat Aug 04
Sat Aug 11
Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below
Location: Bridlewood

Make new friends, share ideas, and learn how to keep fit to become a happier and healthier you. ...


Upcoming Dates:
Wed Jul 25
Wed Aug 22
Wed Sep 26
Wed Oct 24
Icon of the event Dance Kids
10:00 am - 11:00 am on recurring dates listed below
Location: Richview

Be active and jam to your favourite tunes. Kid friendly routines based on popular songs that you know and love. Brought to you by PurEnergy Wellness Lofts. Drop-in. Registration not required.


Upcoming Dates:
Tue Jul 24
Tue Jul 31
Tue Aug 07
Tue Aug 14
Tue Aug 21
Icon of the event OVERCOMING STRESS IN OUR LIVES
Tue Jul 24, 2018 | 6:30 pm - 8:00 pm
Location: Burrows Hall

During this workshop learn about:...

Icon of the event MOMs - Meeting Other Mothers
10:00 am - 12:00 pm on recurring dates listed below
Location: Richview

Meeting Other Mothers (MOMs) a free program for mothers to meet and befriend peers in their community and to discuss common issues. Join us for informative, lively and inspirational talks. Be sure to bring your little one(s...


Upcoming Dates:
Mon Jul 23
Mon Jul 30
Mon Aug 13
Mon Aug 20
Mon Aug 27

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.