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Health & Wellness

Icon of the event Basic Bike Maintenance Workshop
Wed Jun 13, 2018 | 6:00 pm - 7:00 pm
Location: Richview

Cycle Toronto will show you the basics of how to maintain your bike in this hands-on workshop. Topics include: safety checks, pumping your tires, tightening your brakes, lubing your chain, and ensuring your bike is the right ...

Icon of the event Yoga for Older Adults
Mon Apr 16, 2018 | 12:30 pm - 1:30 pm
Location: Richview

Join us for alternating weeks of Hatha yoga and Chair yoga. Hatha classes will involve stretching into yoga poses on a mat, while Chair yoga is a suitable alternative for those who have difficulty getting on the floor to exe...

Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below
Location: Bridlewood

Make new friends, share ideas, and learn how to keep fit to become a happier and healthier you. ...

Upcoming Dates:
Wed Mar 28
Wed Apr 25
Wed May 23
Wed Jun 27
Icon of the event Active Boost! Nutrition Classes
2:00 pm - 3:00 pm on recurring dates listed below
Location: Main Street

Get fit! Feel great! Reach your health goals through our free 8 week program of nutrition and fitness classes. Nutritional snacks are provided for free. ...

Upcoming Dates:
Wed Mar 21
Wed Mar 28
Wed Apr 04

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.