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Sat Sep 08
Sat Oct 13
Sat Nov 03
Health & Wellness
Audience
Library Branch
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Lillian H. Smith (4)
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Presented by the Alzheimer Society of Toronto, this presentation allows participants to learn about Alzheimer's disease and other dementias, the impact of changes to the brain, the progression of Alzheimer's disease, strategi...
Join us to learn information about balance and coordination to maintain a healthy lifestyle. Mr. Eric Daw, an expert, Omni-Fitt personal trainer, older adult specialist, will give a training on principles of balance, strength...
Join us in this series to experience the power of meditation. You will be exploring how to balance a demanding life and discover happiness in every present moment. ...
Are you stressing out about going back to school again? Would you like to relax before the summer ends? Then come join us and make some easy DIY stress balls that you can take with you anywhere!...
Meeting Other Mothers (MOMs) a free program for mothers to meet and befriend peers in their community and to discuss common issues. Join us for informative, lively and inspirational talks. Be sure to bring your little one(s...
Upcoming Dates:
Mon Jul 23
Mon Jul 30
Mon Aug 13
Mon Aug 20
Mon Aug 27
Mon Jul 23
Mon Jul 30
Mon Aug 13
Mon Aug 20
Mon Aug 27
6 week education program for people 25+ who do not currently have diabetes.
Upcoming Dates:
Sat Jul 21
Sat Jul 28
Sat Aug 04
Sat Aug 11
Sat Jul 21
Sat Jul 28
Sat Aug 04
Sat Aug 11
Join us as we make Bath bombs. Participants will mix and shape their own bath bombs to take home. All materials are provided! ...
Be active and jam to your favourite tunes. Kid friendly routines based on popular songs that you know and love. Brought to you by PurEnergy Wellness Lofts. Drop-in. Registration not required.
Upcoming Dates:
Tue Jul 17
Tue Jul 24
Tue Jul 31
Tue Aug 07
Tue Aug 14
Tue Jul 17
Tue Jul 24
Tue Jul 31
Tue Aug 07
Tue Aug 14
Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.