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Health & Wellness

Icon of the event Nourish Your Mind, Body and Spirit
Tue Feb 27, 2018 | 6:30 pm - 7:30 pm
Location: S. Walter Stewart

Connect with your inner power and take charge of your well-being. Learn how to transform your lifestyle, increase your motivation, set goals, commit to daily self-care and spirituality routines, create an Action Plan, overcom...

Icon of the event Active Boost! Nutrition Classes
2:00 pm - 3:00 pm on recurring dates listed below
Location: Main Street

Get fit! Feel great! Reach your health goals through our free 8 week program of nutrition and fitness classes. Nutritional snacks are provided for free....


Upcoming Dates:
Wed Feb 28
Wed Mar 07
Wed Mar 14
Wed Mar 21
Wed Mar 28
Icon of the event Wellness Club for Seniors (in Chinese)
1:00 pm - 4:00 pm on recurring dates listed below
Location: Steeles

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you


Upcoming Dates:
Thu Mar 01
Icon of the event Yoga and Meditation
10:00 am - 11:00 am on recurring dates listed below
Location: York Woods

Do NOT miss our Yoga & Meditation this month!...


Upcoming Dates:
Thu Mar 01
Thu Mar 08
Thu Mar 15
Thu Mar 22
Icon of the event At Home Alone
Sat Mar 03, 2018 | 1:00 pm - 3:00 pm
Location: Morningside

Help prepare your 10-14 year old to stay home alone safely. Parents and children can come to this workshop to develop a personal safety and injury prevention plan that is tailored to meet your family's unique needs....

Icon of the event How to Read your Prescriptions
Wed Mar 07, 2018 | 6:30 pm - 7:30 pm
Location: Morningside

One step forward towards taking control of your health....

Icon of the event Red Cross Babysitting Course
Fri Mar 16, 2018 | 9:00 am - 5:00 pm
Location: S. Walter Stewart

Attention all teens ? want to have fun AND make money, too?...

Icon of the event Senior Drivers & The Licence Renewal Process
Wed Apr 04, 2018 | 10:00 am - 11:00 am
Location: S. Walter Stewart

Free presentation for drivers...

Icon of the event Wellness Club for Seniors (in Chinese)
1:00 pm - 4:00 pm on recurring dates listed below
Location: Steeles

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you


Upcoming Dates:
Thu Apr 05
Thu May 03
Thu Jun 07
Icon of the event Overview of Alzheimer's Disease & Other Dementias
Thu Apr 05, 2018 | 6:30 pm - 7:30 pm
Location: Morningside

This presentation allows participants to learn about Alzheimer's disease and other dementias, the impact of changes to the brain, the progression of Alzheimer's disease, strategies to reduce risk factors and how the Alzheimer...

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.