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Health & Wellness

Icon of the event Basic Bike Maintenance Workshop
Wed Jun 13, 2018 | 6:00 pm - 7:00 pm
Location: Richview

Cycle Toronto will show you the basics of how to maintain your bike in this hands-on workshop. Topics include: safety checks, pumping your tires, tightening your brakes, lubing your chain, and ensuring your bike is the right ...

Icon of the event Basic Bike Maintenance Workshop
Wed Jun 06, 2018 | 6:30 pm - 7:30 pm
Location: Barbara Frum

Cycle Toronto will show you the basics of how to maintain your bike in this hands-on workshop. Topics include: safety checks, pumping your tires, tightening your brakes, lubing your chain, and ensuring your bike is the right ...

Icon of the event Create a Happier Healthier Home
Tue Jun 05, 2018 | 6:30 pm - 8:00 pm
Location: S. Walter Stewart

Our home is where we relax and recharge. Using Colour Psychology, Biophilia, and Aromatherapy, we can optimize re-balancing and well-being. Did you know that our bedroom design can greatly enhance sleep and increase our healt...

Icon of the event Safe Cycling 101: Bike with Confidence
Wed May 30, 2018 | 6:30 pm - 7:30 pm
Location: Barbara Frum

Cycle Toronto will guide you through everything you need to know about cycling in Toronto. Topics include: road rules, safe riding techniques, equipment, choosing your route and more....

Icon of the event Senior drivers & the licence renewal process
Tue May 01, 2018 | 2:00 pm - 3:00 pm
Location: Barbara Frum

By attending this presentation, attendees will learn about:...

Icon of the event Yoga for Older Adults
Mon Apr 16, 2018 | 12:30 pm - 1:30 pm
Location: Richview

Join us for alternating weeks of Hatha yoga and Chair yoga. Hatha classes will involve stretching into yoga poses on a mat, while Chair yoga is a suitable alternative for those who have difficulty getting on the floor to exe...

Icon of the event At Home Alone
Mon Apr 16, 2018 | 6:00 pm - 8:00 pm
Location: S. Walter Stewart

5 Easy Steps to Independence...

Icon of the event Living and Learning with Baby
10:00 am - 12:00 pm on recurring dates listed below
Location: Flemingdon Park

A parenting program for parents with infants aged 6 weeks to 6 months. Topics covered: adjusting to parenthood, infant nutrition, growth and development, caring for a sick child, keeping your child safe and community resource...


Upcoming Dates:
Fri Apr 13
Fri Apr 20
Fri Apr 27
Fri May 04
Fri May 11
Icon of the event Senior Drivers & The Licence Renewal Process
Wed Apr 04, 2018 | 10:00 am - 11:00 am
Location: S. Walter Stewart

Free presentation for drivers...

Icon of the event Stress Management through Meditation
7:00 pm - 8:00 pm on recurring dates listed below
Location: Barbara Frum

Please join us for this stress relieving series. Feel transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. Two methods of meditation will be taught and practised: one using the br...


Upcoming Dates:
Tue Mar 06
Tue Mar 20
Tue Apr 10
Tue Apr 24
Tue May 08

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.