Toronto Public Library Homepage

Health & Wellness

Icon of the event At Home Alone
Mon Apr 16, 2018 | 6:00 pm - 8:00 pm
Location: S. Walter Stewart

5 Easy Steps to Independence...

Icon of the event Living and Learning with Baby
10:00 am - 12:00 pm on recurring dates listed below
Location: Flemingdon Park

A parenting program for parents with infants aged 6 weeks to 6 months. Topics covered: adjusting to parenthood, infant nutrition, growth and development, caring for a sick child, keeping your child safe and community resource...


Upcoming Dates:
Fri Apr 13
Fri Apr 20
Fri Apr 27
Fri May 04
Fri May 11
Icon of the event Senior Drivers & The Licence Renewal Process
Wed Apr 04, 2018 | 10:00 am - 11:00 am
Location: S. Walter Stewart

Free presentation for drivers...

Icon of the event Red Cross Babysitting Course
Fri Mar 16, 2018 | 9:00 am - 5:00 pm
Location: S. Walter Stewart

Attention all teens ? want to have fun AND make money, too?...

Icon of the event Nourish Your Mind, Body and Spirit
Tue Feb 27, 2018 | 6:30 pm - 7:30 pm
Location: S. Walter Stewart

Connect with your inner power and take charge of your well-being. Learn how to transform your lifestyle, increase your motivation, set goals, commit to daily self-care and spirituality routines, create an Action Plan, overcom...

Icon of the event Back Pain
Thu Feb 15, 2018 | 6:30 pm - 7:30 pm
Location: S. Walter Stewart

Simple Tips for a Not So Simple Problem...

Icon of the event Active Boost! Nutrition Classes
2:00 pm - 3:00 pm on recurring dates listed below
Location: Main Street

Get fit! Feel great! Reach your health goals through our free 8 week program of nutrition and fitness classes. Nutritional snacks are provided for free....


Upcoming Dates:
Wed Feb 14
Wed Feb 21
Wed Feb 28
Wed Mar 07
Wed Mar 14
Icon of the event Decluttering & Tips for Maximizing Your Storage
Tue Feb 06, 2018 | 6:30 pm - 8:00 pm
Location: S. Walter Stewart

If you are looking for ways to add new storage and to maximize the storage you have, this is a seminar for you....

Icon of the event Afternoon at the Library Presents: The Brain and Healthy Aging
Tue Feb 06, 2018 | 2:00 pm - 3:00 pm
Location: Barbara Frum

Have you noticed changes with your thinking skills or memory? Want to maintain a healthy brain for as long as possible? Join researchers from Baycrest as they discuss healthy aging and its effect on the brain. Attendees will ...

Icon of the event Stress Management through Meditation
7:00 pm - 8:00 pm on recurring dates listed below
Location: Barbara Frum

Please join us for this stress relieving series. Feel transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. Two methods of meditation will be taught and practised: one using the br...


Upcoming Dates:
Tue Jan 23
Tue Feb 06
Tue Feb 20
Tue Mar 06
Tue Mar 20

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.