Toronto Public Library Homepage

Health & Wellness

Icon of the event Basic Bike Maintenance Workshop
Wed Jun 13, 2018 | 6:00 pm - 7:00 pm
Location: Richview

Cycle Toronto will show you the basics of how to maintain your bike in this hands-on workshop. Topics include: safety checks, pumping your tires, tightening your brakes, lubing your chain, and ensuring your bike is the right ...

Icon of the event Alzheimer's Disease and Other Dementias
Fri Jun 08, 2018 | 1:00 pm - 2:30 pm
Location: Riverdale

Learn about the impact of changes to the brain because of dementia and strategies to reduce risk factors....

Icon of the event Basic Bike Maintenance Workshop
Wed Jun 06, 2018 | 6:30 pm - 7:30 pm
Location: Barbara Frum

Cycle Toronto will show you the basics of how to maintain your bike in this hands-on workshop. Topics include: safety checks, pumping your tires, tightening your brakes, lubing your chain, and ensuring your bike is the right ...

Icon of the event Safe Cycling 101: Bike with Confidence
Wed May 30, 2018 | 6:30 pm - 7:30 pm
Location: Barbara Frum

Cycle Toronto will guide you through everything you need to know about cycling in Toronto. Topics include: road rules, safe riding techniques, equipment, choosing your route and more....

Icon of the event Living and Learning with Baby - LGBTQ2S Group
10:00 am - 12:00 pm on recurring dates listed below
Location: Riverdale

Free parenting program provided by Toronto Public Health for parents with infants aged 6 weeks to 12 months. LGBTQ2S Group is open to individuals who identify as part of the LGBTQ2S community. Topics covered: adjusting to par...


Upcoming Dates:
Sat May 05
Sat May 12
Sat May 19
Sat May 26
Sat Jun 02
Icon of the event Senior drivers & the licence renewal process
Tue May 01, 2018 | 2:00 pm - 3:00 pm
Location: Barbara Frum

By attending this presentation, attendees will learn about:...

Icon of the event Yoga for Older Adults
Mon Apr 16, 2018 | 12:30 pm - 1:30 pm
Location: Richview

Join us for alternating weeks of Hatha yoga and Chair yoga. Hatha classes will involve stretching into yoga poses on a mat, while Chair yoga is a suitable alternative for those who have difficulty getting on the floor to exe...

Icon of the event Wellness Club for Seniors (in Chinese)
1:00 pm - 4:00 pm on recurring dates listed below
Location: Steeles

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you


Upcoming Dates:
Thu Apr 05
Thu May 03
Thu Jun 07
Icon of the event Cancer Prevention Workshop
Thu Mar 08, 2018 | 7:00 pm - 8:00 pm
Location: Forest Hill

This workshop is presented by Library staff, with material provided by Toronto Public Health. You will learn about:...

Icon of the event Wellness Club for Seniors (in Chinese)
1:00 pm - 4:00 pm on recurring dates listed below
Location: Steeles

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you


Upcoming Dates:
Thu Mar 01

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.