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Health & Wellness

Icon of the event Create a Happier Healthier Home
Tue Jun 05, 2018 | 6:30 pm - 8:00 pm
Location: S. Walter Stewart

Our home is where we relax and recharge. Using Colour Psychology, Biophilia, and Aromatherapy, we can optimize re-balancing and well-being. Did you know that our bedroom design can greatly enhance sleep and increase our healt...

Icon of the event Palliative Care and Technology - the Power of Telehomecare
Thu May 03, 2018 | 7:00 pm - 8:00 pm
Location: Don Mills

At any one time, about 140,000 Ontarians are in a late stage of a chronic disease or life-limiting condition and will require the help and support of their communities and the healthcare system. But not all Ontarians have the...

Icon of the event Benjue Mindfulness Meditation
6:30 pm - 8:00 pm on recurring dates listed below
Location: Davenport

Benjue Meditation is a new generation of a 2500-year old tradition, a highly-structured mindfulness method combining best features from many different mindfulness schools in Theravada and Zen traditions. Please visit the Dave...


Upcoming Dates:
Tue Feb 27
Icon of the event Senior Drivers & The Licence Renewal Process
Wed Apr 04, 2018 | 10:00 am - 11:00 am
Location: S. Walter Stewart

Free presentation for drivers...

Icon of the event Nourish Your Mind, Body and Spirit
Tue Feb 27, 2018 | 6:30 pm - 7:30 pm
Location: S. Walter Stewart

Connect with your inner power and take charge of your well-being. Learn how to transform your lifestyle, increase your motivation, set goals, commit to daily self-care and spirituality routines, create an Action Plan, overcom...

Icon of the event Active Boost! Nutrition Classes
2:00 pm - 3:00 pm on recurring dates listed below
Location: Main Street

Get fit! Feel great! Reach your health goals through our free 8 week program of nutrition and fitness classes. Nutritional snacks are provided for free....


Upcoming Dates:
Wed Feb 21
Wed Feb 28
Wed Mar 07
Wed Mar 14
Wed Mar 21
Icon of the event Reitman Family Caregiver Series
2:00 pm - 3:00 pm on recurring dates listed below
Location: Don Mills

A four-part lecture series for family caregivers, featuring Dr. Rhonda Feldman, Psychologist, Reitman Centre for Alzheimer's Support & Training....


Upcoming Dates:
Fri May 04
Fri May 11
Fri May 18
Fri May 25
Icon of the event Stress Management: Inspiring Minds
Wed Mar 14, 2018 | 5:00 pm - 6:00 pm
Location: Malvern

This interactive workshop on stress management explores what stress is, what causes it, and how to recognize when we are feeling stress. Participants will learn and practice a variety of practical ways that stress can be mana...

Icon of the event Achieve
Fri Feb 23, 2018 | 2:00 pm - 3:30 pm
Location: Don Mills

Learn the basics of home organization and decluttering. Topics covered include getting started, how to do it and how to stay organized. Presented by Professional Organizer Cherri Hurst, who has thirteen years in the business.

Icon of the event Nutrition and Brain Health
Fri Apr 20, 2018 | 2:00 pm - 4:00 pm
Location: Don Mills

Are you really what you eat? Find out about the different ways food can affect your brain and the impact your food choices may have on the way your brain ages. This talk could change the way you shop for groceries!...

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.