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Health & Wellness

Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below
Location: Bridlewood

Make new friends, share ideas, and learn how to keep fit to become a happier and healthier you....


Upcoming Dates:
Wed Jan 24
Wed Feb 28
Wed Mar 28
Wed Apr 25
Icon of the event Stress Management through Meditation
7:00 pm - 8:00 pm on recurring dates listed below
Location: Barbara Frum

Please join us for this stress relieving series. Feel transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. Two methods of meditation will be taught and practised: one using the br...


Upcoming Dates:
Tue Jan 23
Tue Feb 06
Tue Feb 20
Tue Mar 06
Tue Mar 20
Icon of the event Afternoon at the Library Presents: The Brain and Healthy Aging
Tue Feb 06, 2018 | 2:00 pm - 3:00 pm
Location: Barbara Frum

Have you noticed changes with your thinking skills or memory? Want to maintain a healthy brain for as long as possible? Join researchers from Baycrest as they discuss healthy aging and its effect on the brain. Attendees will ...

Icon of the event Healthy Relationships for Youth
4:30 pm - 6:00 pm on recurring dates listed below
Location: Cedarbrae

Join us for a 3 week workshop series on healthy relationships with...


Upcoming Dates:
Wed Feb 21
Wed Feb 28
Wed Mar 07
Icon of the event Community Partners Fair
Tue Jan 23, 2018 | 4:00 pm - 5:00 pm
Location: Bloor/Gladstone

Come and meet local agencies and find out what services and programs are offered in the Bloor Gladstone neighbourhood. Agencies attending include West Neighbourhood House, CultureLink, Skills for Change, West Toronto Communit...

Icon of the event Active Boost! Nutrition Classes
2:00 pm - 3:00 pm on recurring dates listed below
Location: Main Street

Get fit! Feel great! Reach your health goals through our free 8 week program of nutrition and fitness classes. Nutritional snacks are provided for free....


Upcoming Dates:
Wed Feb 14
Wed Feb 21
Wed Feb 28
Wed Mar 07
Wed Mar 14

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.