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Health & Wellness

Icon of the event 'At Home Alone' Family Workshop
Tue Jun 12, 2018 | 6:00 pm - 8:00 pm
Location: Don Mills

A fun, interactive workshop to help families prepare their 10-14 year olds to be home alone safely....

Icon of the event Basic Bike Maintenance Workshop
Wed Jun 06, 2018 | 6:30 pm - 7:30 pm
Location: Barbara Frum

Cycle Toronto will show you the basics of how to maintain your bike in this hands-on workshop. Topics include: safety checks, pumping your tires, tightening your brakes, lubing your chain, and ensuring your bike is the right ...

Icon of the event Dementia and Supportive Communication
Wed Jun 06, 2018 | 6:30 pm - 8:00 pm
Location: Fairview

This workshop discusses changes in communication that occur in people with dementia and strategies to communicate more effectively them....

Icon of the event Safe Cycling 101: Bike with Confidence
Wed May 30, 2018 | 6:30 pm - 7:30 pm
Location: Barbara Frum

Cycle Toronto will guide you through everything you need to know about cycling in Toronto. Topics include: road rules, safe riding techniques, equipment, choosing your route and more....

Icon of the event Solutions For Maximizing Storage In Your Home
Mon May 28, 2018 | 6:30 pm - 8:00 pm
Location: Woodside Square

If you are looking for ways to add new storage and to maximize the storage you have this is a seminar for you....

Icon of the event Yoga for Well-Being
Sat May 26, 2018 | 2:00 pm - 3:00 pm
Location: Woodside Square

In celebration of Asian Heritage Month, participants will learn some daily yoga routines and special breathing exercises for improved physical and mental health. This program is for adults 18 years and older. Space is limit...

Icon of the event Prevent Diabetes Now!
Wed May 09, 2018 | 6:30 pm - 8:00 pm
Location: Woodside Square

In this free 90-minute diabetes prevention education session, participants will determine their own personal risk for developing type 2 diabetes. Participants will also learn how to reduce the risk of developing type 2 diabe...

Icon of the event Reitman Family Caregiver Series
2:00 pm - 3:00 pm on recurring dates listed below
Location: Don Mills

A four-part lecture series for family caregivers, featuring Dr. Rhonda Feldman, Psychologist, Reitman Centre for Alzheimer's Support & Training....


Upcoming Dates:
Fri May 04
Fri May 11
Fri May 18
Fri May 25
Icon of the event Palliative Care and Technology - the Power of Telehomecare
Thu May 03, 2018 | 7:00 pm - 8:00 pm
Location: Don Mills

At any one time, about 140,000 Ontarians are in a late stage of a chronic disease or life-limiting condition and will require the help and support of their communities and the healthcare system. But not all Ontarians have the...

Icon of the event Brain Health
Wed May 02, 2018 | 6:30 pm - 8:00 pm
Location: Fairview

Use interactive games and exercises to learn about key principles of brain health and activities that may reduce your risk of dementia....

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.