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Health & Wellness

Icon of the event My Secrets for Healthy Living
Thu Feb 22, 2018 | 2:00 pm - 3:30 pm
Location: Humber Bay

This presentation by Lindsay Atkinson, certified fitness and nutrition coach, will give you tips on how to lead a healthier lifestyle both nutritionally and physically. Please call 416-394-5300 to register for this program.

Icon of the event Nordic Pole Walking
Thu Apr 12, 2018 | 2:00 pm - 3:00 pm
Location: Humber Bay

Please join us for a fun and informative session with Certified Instructor, Jaqueline Murdoch. You will learn about the types of poles that are available as well as the techniques to get the most health benefits from walking...

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.