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Health & Wellness

Icon of the event Get SHARP
4:00 pm - 5:30 pm on recurring dates listed below
Location: Fairview

Get SHARP (Self-esteem, Health, Appreciation, Respect, Project)...


Upcoming Dates:
Wed Feb 21
Wed Feb 28
Wed Mar 07
Wed Mar 14
Wed Mar 21
Icon of the event Cognitive Screening - What is it, Who needs it, and What doe it Mean?
Tue Apr 17, 2018 | 1:00 pm - 2:00 pm
Location: Toronto Reference Library

Dr. Linda Mah defines what is meant by "cognitive screening" and reviews guidelines used by physicians to determine if a patient needs to be cognitively screened (or not). She discusses how screening test results are used by...

Icon of the event Restorative Meditation: A Meditation Toronto Workshop
2:00 pm - 3:00 pm on recurring dates listed below
Location: Pape/Danforth

Experience the tranquility of meditation. Join an instructor from Meditation Toronto for easy stress relieving stretches followed by deep breathing and a relaxing and rejuvenating meditation session. You will leave feeling ...


Upcoming Dates:
Sat Mar 24
Sat Apr 28
Icon of the event Addiction and Prescriptions Pain Meds among Older People: An Increasing Problem
Tue Feb 27, 2018 | 1:00 pm - 2:30 pm
Location: Toronto Reference Library

Addiction in many areas of our society is on the decrease. However addiction to prescription pain medication is on an alarming increase, especially among the elderly. Dr. Jim Cullen, Ph.D., RSW will present the latest data re...

Icon of the event Brain Health
Wed May 02, 2018 | 6:30 pm - 8:00 pm
Location: Fairview

Use interactive games and exercises to learn about key principles of brain health and activities that may reduce your risk of dementia. In partnership with the Alzheimer Society of Toronto.

Icon of the event DIY: Bath Bombs
Sat Apr 14, 2018 | 2:00 pm - 3:00 pm
Location: Fairview

Create your own bath bomb from scratch. A Fairview librarian will teach you an inexpensive recipe that we leave you feeling relaxed and rejuvenated with every use. All materials provided....

Icon of the event Mind Your Hearing: The link between our ears, the brain & dementia
Thu Jan 25, 2018 | 6:00 pm - 7:30 pm
Location: Toronto Reference Library

Marilyn Reed, Baycrest and Dr. Claude Alain, Rotman Research Institute, will explain: how aging affects the way we process sound; how to get help for hearing loss; how to protect your hearing; and, hearing loss as a risk fac...

Icon of the event Alzheimer's Disease and Other Dementias
Wed Apr 04, 2018 | 6:30 pm - 8:00 pm
Location: Fairview

Learn about the impact of changes to the brain because of dementia and strategies to reduce risk factors....

Icon of the event Community Partners Fair
Tue Jan 23, 2018 | 4:00 pm - 5:00 pm
Location: Bloor/Gladstone

Come and meet local agencies and find out what services and programs are offered in the Bloor Gladstone neighbourhood. Agencies attending include West Neighbourhood House, CultureLink, Skills for Change, West Toronto Communit...

Icon of the event Youth In Action
4:00 pm - 6:00 pm on recurring dates listed below
Location: Mimico Centennial

Weekly activities include games, sports, workshops, and volunteer opportunities. This program is for youth aged 12-24, and promotes healthy, active living. TTC tokens and snacks provided. For more information, contact Rachel ...


Upcoming Dates:
Tue Jan 23
Tue Jan 30
Tue Feb 06
Tue Feb 13
Tue Feb 20

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.