Toronto Public Library Homepage

Health & Wellness

Icon of the event Palliative Care and Technology - the Power of Telehomecare
Thu May 03, 2018 | 7:00 pm - 8:00 pm
Location: Don Mills

At any one time, about 140,000 Ontarians are in a late stage of a chronic disease or life-limiting condition and will require the help and support of their communities and the healthcare system. But not all Ontarians have the...

Icon of the event Ball Workshop for Functional Mobility
Fri Jan 26, 2018 | 1:00 pm - 2:30 pm
Location: Don Mills

Join an instructor certified by the Canadian Centre for Activity and Aging (CCAA) to learn to how to use a small exercise ball to improve posture, upper-lower body strength, balance and flexibility. Participants will receive ...

Icon of the event At Home Alone
Sat Mar 03, 2018 | 1:00 pm - 3:00 pm
Location: Morningside

Help prepare your 10-14 year old to stay home alone safely. Parents and children can come to this workshop to develop a personal safety and injury prevention plan that is tailored to meet your family's unique needs....

Icon of the event Achieve
Fri Feb 23, 2018 | 2:00 pm - 3:30 pm
Location: Don Mills

Learn the basics of home organization and decluttering. Topics covered include getting started, how to do it and how to stay organized. Presented by Professional Organizer Cherri Hurst, who has thirteen years in the business.

Icon of the event How to Read your Prescriptions
Wed Mar 07, 2018 | 6:30 pm - 7:30 pm
Location: Morningside

One step forward towards taking control of your health....

Icon of the event Run, Don't Walk: Exercise and Brain Health in Mid-life and Beyond
Wed Feb 07, 2018 | 7:00 pm - 8:00 pm
Location: Don Mills

The number one thing we can do to maintain and improve brain health and emotional well-being is to exercise. Come and learn how an active lifestyle is part of living smart today to age well tomorrow. Presented by Dr. Nasreen...

Icon of the event Nutrition and Brain Health
Fri Apr 20, 2018 | 2:00 pm - 4:00 pm
Location: Don Mills

Are you really what you eat? Find out about the different ways food can affect your brain and the impact your food choices may have on the way your brain ages. This talk could change the way you shop for groceries!...

Icon of the event Reitman Family Caregiver Series
2:00 pm - 3:00 pm on recurring dates listed below
Location: Don Mills

A four-part lecture series for family caregivers, featuring Dr. Rhonda Feldman, Psychologist, Reitman Centre for Alzheimer's Support & Training....


Upcoming Dates:
Fri May 04
Fri May 11
Fri May 18

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.